So, I went to a doctor and he told me that it is gastritis, which is some due to eating too much spices. And I agree with that. But I still have two questions : If it is due to spicy still there is a moment when I felt like heaviness in my cheat, unable to breathe, feeling smthn and getting nervous and thinking what it is even when i didn't eat anything spicy. Second it even happend when I was watchin a show and some scene made me nervous and I started feeling it again, but I wanna ask, since I study in a college where I don't need to go regularly, so I sleep around 6 am in the morning and wake up around 4 pm (also coz I have been depressed 2 years ago), and then when I wake up I have my lunch and have dinner around 12 am or smthn. I just wanna know since my family hates this schedule of mine, but I am like this only and I feel comfortable too (GEN Z LIFESTYLE yk) do you think this schedule is not okay? and it could be a reason of what I feel? or what.
Im having elevated ldl cholesterol above 190mg/dl from past 3 yrs , with lifestyle modification and diet changes i have reduced my weight by 7kg and ldl cholesterol to 158mg/dl. Despite of the changes im having borderline high ldl cholesterol. I have also done lipoprotein a test which is also on the higher side . Do I require to take statins for indefinite period or I can decrease cholesterol levels further by diet and exercise alone.
Whenever I feel stress , even day to day life stress causes chest tightness and heavy breathing. I feel numbness in my legs and hands. Sometimes my legs start shaking and my hand also shivers and automatically my fist closes or tries to hold something and close fist tightly.
I sleep a alot . Even then after some hours I feel sleepy. After my breakfast either my head feels heavy or light and my eyes starts closing and I feel so sleepy that I can't resist it for too long and then I sleep again .
My blood pressure is normal.
Currently having stamlo 2.5 mg.
How to Stop this medication .If life style modification is done.
I am suffering from sinus tachycardia and bloating and anxiety since Covid . Pls suggest me permanent solution to get rid of this
