Safe to walk? Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully Can I climb stairs too?
I have 5th metatarsal avulsion fracture does I need pop & fiber cast doctor put kachcha plaster on my right foot does it work
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help
Dr told me to take calcium 500 vitamin d3 2000UI so can i take Calblend HD Calblend HD Tablet Coral grains from Okinawa, JAPAN Composition: Each film coated tablet contains: Calcium carbonate IP (from Coral Grains) equivalent to elemental Calcium 500 mg Vitamin D3 IP 2000 IU Excipients q.s. Colour: Titanium Dioxide IP Appropriate overages of vitamin D, added to compensate loss on storage. Dosage: As directed by the Physician. Manufactured in India by: SB Lifesciences (A GMP & ISO 9001:2015 Certified company) Plot No. 32, Sector-6, IIE, Pantnagar, Distt. U.S. Nagar (Uttarakhand) - 263153
I am reaching out because I have recently been diagnosed with a hip labral tear, and I am seeking your expert guidance, medical suggestions, and a comprehensive treatment plan to help me manage the persistent pain and safely restore my mobility. The discomfort in my groin and deep within my hip joint has significantly impacted my daily routine, making regular activities, prolonged sitting, and exercise increasingly difficult to tolerate. I would greatly appreciate your recommendations on whether we should initialy focus on conservative management—such as targeted physical therapy to strengthen my surrounding stabilizing muscles, activity modifications, and anti-inflammatory options—or if my specific imaging suggests that surgical intervention is a more viable long-term solution. Please let me know what next steps, diagnostic reviews, or lifestyle adjustments you recommend so that I can reduce this joint irritation and effectively begin my recovery process under your care.
Knee replacement surgery is one of the most commonly performed orthopedic procedures worldwide. Despite its success and safety record, many people hesitate to consider it because of myths and misunderstandings. These misconceptions often create unnecessary fear and delay appropriate treatment. ...
Finding the best orthopedic doctor in Patna can be a daunting task, especially when you are dealing with chronic pain or a sudden injury. Whether it’s a nagging backache, a sports-related ligament tear, or the need for a complex joint replacement, choosing the right specialist is the ...
Recovering after knee, hip, or ligament surgery can feel overwhelming. Pain, stiffness, and fear of movement often make patients avoid activity. However, complete rest is rarely the best solution. In fact, safe and guided movement is one of the most important parts of healing.This is ...
Joint pain is common. Good orthopedic care is not.Patients often come to me after months or even years of pain, having tried medications, braces, injections, or advice from multiple sources. Many ask the same question, sometimes indirectly:“Doctor, how do I know I’m ...
Knee Stiffness After Surgery: Understanding the Cause and RecoveryKnee stiffness after injury or surgery is a common concern and can affect daily activities such as walking, sitting, and climbing stairs. Many patients worry that something inside the knee joint is permanently damaged. In most ...
