Hi, I am working in ITES company n doing night shift from last 6 months. Started facing problem of headache,fever, body pain n weakness on regular basis. Even my diet is also not going in proper way. I took medicine like crocin or d cold total. But it's not helping me out. Can anyone suggest what to do in dis situation? Also have loss weight. Plz suggest proper treatment or medication.
How to gain weight naturally when you have high metabolism rate? I am 26 year old girl but I am underweight. My haemoglobin level when last checked was 13 and BP was 120/80. No thyroid found when checked last time and all the other tests were also fine. I am thin since the age of 9-10 years and not been able to gain weight despite eating 4 times a day. My daily food consists mostly of carbohydrates since I eat rice twice a day along with good amount of proteins like rajma, beans etc. I also take fruit juice almost 4-5 days a week and sometimes fruits. I have tried eating dry fruits and peanut butter as well to increase weight but its of no use to me. Can you please suggest something so that I can gain weight fast.
Hi, lately i have started feeling very tired and lethargic by the end of the day. Though i sleep for for good 6-7 hours but i still feel sleepy whole day. Also, i have started exercising lately, but that leaves me more tired and weak. By 5 'O clock in evening i start feeling sleepy and left with no strength.
Can you please explain as to why i feel so, even after getting up around 10 in morning i feel sleepy. There is no end to it. Please help.
Left leg ankle foot swelling has come due to the bike slip. I have pain also. What I have apply the ointment and pain relief tablets
I m 25 yr old boy. I want to gain weight. My weight just 55 rgt now. N my height 6 feet. I consulted to doctor he said all will be ok but aftr many year later.now i want to take protein powder. Which will help me or not? Plz reply