Better digestion guide
After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?
After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?
My BP was coming in the range of 150/95 for last few months. I started taking homeopathic medicine. It has come down to 130/90. Got all my tests done including ECG and Echo. All is normal. Triglycerides and cholesterol, Hb are normal. Diastolic pressure is not coming down. Please suggest.
My 2-year-old child was playing on my back for a long time, then towards evening I noticed My back feels tight. just above the middle of my back, it hurt with movement, This pain also occurs while eating or drinking or when burping., the pain was like a wave. When that wave of despair comes, it feels like my breath is being held back, I feel uncomfortable. What should be done?
Hi Doctor, is it good to apply oil to whole body? My mother forces me do it regularly but i don't like oil stickiness to body. Which oil is best to apply over whole body? Can oil be applied over private parts area like butt , upper thigh etc ?
"I have had reduced hair density since 2011. After that, my hair loss stabilized, and I haven't experienced significant hair fall. However, I would like to know if it's possible to regain my lost hair. I am 34 years old."
A skin prick test (SPT) is the gold standard for identifying which specific allergens are triggering your immune system. It is simple, safe, takes about 30 minutes, and gives us precise, actionable information.Here is how it works: small drops of common allergen extracts — ...
Your digestive system does far more than simply break down food. Research continues to show that the gut and brain are closely linked, influencing not only digestion but also mood, stress levels, and overall well-being. This relationship is commonly known as the gut-brain axis.The gut ...
The recent Hantavirus outbreak that resulted in multiple infections and deaths among passengers and crew members on a Dutch ship has raised international concern. According to the WHO, 147 passengers and crew including 2 Indians were potentially exposed, with confirmed and suspected cases ...
Hypertension, commonly known as high blood pressure, is no longer a disease limited to the elderly population. Increasingly, young adults between 18–40 years are being diagnosed with elevated blood pressure due to changing lifestyles, stress, obesity, unhealthy diet, lack of exercise, smoking, ...
Spending long hours on digital devices has become a part of everyday life. Whether it is for work, studies, or entertainment, most people spend a significant portion of their day looking at screens. However, excessive screen exposure can quietly affect eye health over time.Digital eye ...