Knee Injuries Treatment

Health Q&A
Piriformis muscle pain

I have piriformis muscle pain in left leg. Feel shark pain in buttock and outer calf during walking and standing. And have tickling feeling in feet.


Hi!! I have recently gone through hesterectomy so can u please suggest me for exercise. When i can start my gym???

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit plz help me out..thx...

Hands pain

Hello dr my mother age is 53 and she is having pain in muscles of biceps she always use to hav complain that her hand is paining please tell what to do

Measuring bp

I am having prehypertension.While measuring bp for myself,i heard first Korotkoff sound T 130,and after three tap sounds there is no sound till 110,again i could heR the tapping soynds till 70 continious. Since i was not able to hear taping sound after three sounds,aGain i inflated and deflated.this time i heard the first tspping sound at 120. Should i consider my bp as 130/70 or it is different?|

Health Feed
Shin Splints- Here Are Few Tips to Treat and Prevent It

Your shins throb and ache after your daily run or just sprinting to catch the bus.It could be shin splints. They can be caused by:Irritated and swollen muscles, often from overuseStress fractures, which are tiny breaks in the lower leg ...

The Holistic Way of Approach to Get Rid of From Your Chronic Musculoskeletal Pain

When it comes to pain management we have lot of remedies starting from traditional home remedies to current trend applications like Ayurveda,siddha, etc etc... in this blog i would like to share how effective exercise therapy and self healing techniques helps you to heal yourself from chronic ...

Varicose Veins & Its Management

The progressing age brings along different sets of challenges on a routine basis. They range from serious ones, nagging ones or unattractive ones. To start with, varicose veins and spider veins are commonly seen among mid 40s people. Though, varicose veins don’t present a serious ...

How to Get Rid of Tennis Elbow

WHAT EXACTLY IS TENNIS ELBOW???              It is inflammation of common extensor origin where all tendons attached to the bone on lateral epicondyle of the humerus are affected. The primary muscle involved in this condition, the extensor carpi radialis ...

Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder joint. Adhesive capsulitis is common but poorly understood. It was first described by Duplay1in 1872 as a ‘peri-arthritis scapulo-humerale’ and in 1934, Codman first used the term ...

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