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Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery.
1 Is it ok to do skipping in 5th month after c sec??
2.what type of exercises I have to do?
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Avoid abdominal excersises
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Pls consult a physiotherapist
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U can do all types of excersises but take it slow as ur body allows
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Dr. Manu Mengi
Orthopedist
14 yrs exp
Mohali
Start with stretching exercises gradually & build upon it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.