Left Backside of knee pain
Not able climb steps, sit in sukhasan & walk due to pain. Even left leg nerve paining, pulling during night time
Inflamed Tendon
Health Q&A
Meniscus Injury
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
Broken forearm update and queries
I am a 16 year old male. I had a displaced both-bone forearm fracture that was reduced and placed in a plaster cast about a week ago. My follow-up X-ray was checked by the doctor, who said the alignment is fine, with only a little bending. For the last ~2 days after the follow up session, I have had significant tightness and stiffness feeling around my wrist, especially on one side, which feels different from before. When I bend/open my fingers, particularly the little finger, I feel some pain/tightness around the wrist. I also occasionally get brief burning/hot-water-like or nerve-type sensations and a heartbeat/pulsing feeling around my elbow . My fingers are warm, normally coloured and movable, and I do not have constant or severe pain. Could this be swelling, nerve/tendon irritation, or pressure from the cast, and should the cast be checked or adjusted? Also, given my age and isolated arm fracture, is there any need for a blood thinner, or is it unnecessary in my case?
Cervical rib with tos issue
Done xray and doc told that there is cervical rib developed which is rare. Symptoms include neck pain while looking down and sidewards and while sleeping neck nerve pain. Using soft neck collar fewtimes a day. What is the permanent solution ?
Plantar Fasciitis Issue
I have been dealing with severe plantar fasciitis issue, have tried almost everything, Hot-Cold bath for foot, painkillers, rolling foot over cold bottle, vitamin D, Collagen supplements, even took, nervite(for nerve pain). I have consulted to 2-3 doctors but still the issue remains also with plantar fasciitis pain, now i feel pain on the back of my heel, a bit of burning sensation as well. The pain reduces with rest but comes back after slight activity. Is there any permanent relief solution to this or not? Does prp works in this case?
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