How will I know if Im depressed? Or just feeling depressed? Because ive been suffering from this for over a year Now, and I took some online test regarding depression, and based on the results I really am depressed, I regret things I do like every day, i easily get iritatted, i sleep alot, Eat only lunch cuz no appetite. Soo am I depressed or what?
I hav depression symptoms and am suffering negative thoughts and other some related mental health problems...
Hello i am 24 years old i recently working in night shift 8pm to 5am.. How can i manage my health Diet? M already skinny.
From 6 month i am in depression due to some family problem and i often have sleepless night which result in anger and mood off sometimes i argue and have quarrel with my family on small things and always feel unsecure
and scared having tough time with my mental issue plzz help with some medication
I have been too negative towards life, wasting time,depending on others for emotional well being, highly negative, could not feel anything happy but negative n sadness attracts me the most. I was a too jovial person but today i live like an almost lifeless. I m not at al happy. M doing everything but i don't feel wat m doing. M working under a ca. Preparing for upsc. But i feel m complete useless. Self criticism exists. I don't work on myslf. I always try to live like a victim or sad person. I m in search of guidance. I want to open up n say everything but i don't know wat to say. I m.short of words. My health life studies everything is ruined.please help me.