Health Q&A
Sound from shoulders

When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.

Knee strain and pain

I have right knee pain..i took mri..i shows i have strains in my knee and swelling in both knee..its paining a lot..only my right knee is paining..my age is 34..weight is 55kg..height is 159cm..I m unable to stand for 5 mins and walk for 5 mins..pain is unbearable..currently not taking a medicine..what do i do know?? Went to physio and did ift,ultrasound,heat wax for 5 days..plz help me

Pain in right knee

Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..

Ear bone issue

This has been my ultrasound report i always feel something stretched down my ears. It causes a lot of discomfort and no pain. Whenever I do work it stretches more but when I am resting it gets better. Please help suggest me what should I do as physiotherapy isn't helping

Meniscus tear

How much time it would take for my knee to heal with physiotherapy and exercise.  Attached mri file for reference.

Health Feed
When Should You See a Doctor for Knee Pain?

By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...

Acl Recovery After Surgery: What to Expect at Each Stage

By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Recovery after ACL reconstruction is gradual. It follows stages, and each stage has its own goals. The timeline below is general, because every patient heals at a different pace.Early stage (first few ...

Why Does My Knee Click and Crack? When the Noise Matters

Noisy knees bring a lot of people to clinic, usually more worried than the finding deserves. The useful question is not whether your knee makes a sound. It is whether the sound comes with anything else.Noise on its own is usually nothingA painless click or crack when you stand up, climb ...

Am I Too Young for a Knee Replacement?

This question usually comes from someone in their late forties or fifties who has been told to wait. Waiting is sometimes right. It is also sometimes advice given reflexively, and it deserves a more careful answer than a number.Where the fear comes fromThe worry is revision. If an implant ...

Morning Stiffness in the Knee: How Long It Lasts Tells You a Lot

Almost everyone with a worn knee notices stiffness first thing in the morning. What most patients do not know is that the duration of that stiffness is one of the more useful pieces of information they can bring to a consultation.The thirty minute ruleStiffness that eases within about ...

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