Gerd Treatment

Health Q&A
Loose stools after taking mag glycinate

Current supplements: Magnesium glycinate 220mg (split from 440mg tablet) I am normally constipated and it doesn't bother me. Recently however I experienced the opposite, loose stools 1-2 times in one day with urgent stomach cramping (the kind where you need to run to the bathroom immediately).Could magnesium glycinate 200mg cause this even though it's considered the gentlest form? I cannot switch or replace my magnesium glycinate supplement. I want to understand what caused the sudden shift from my normal constipation to loose stools and urgent cramping, and what I can do to manage it without changing my supplement. What timing or dietary changes can I make to prevent this without stopping or replacing my supplement? And should I be concerned?

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Doctors
Dr. Gregory D Gibbons - Internal Medicine
Dr. Gregory D Gibbons Internal Medicine (Residency, Medical School, Medical degree, DO, Doctorate Of Medicine, Fellowship in Gastroenterology, Residency in Internal Medicine, Class of 1979) 47 years experience Ohio Gastroenterology Group Inc
Columbus 43202, COLUMBUS
Dr. Jeffrey S Sams - Internal Medicine
Dr. Jeffrey S Sams Internal Medicine (Medical School, Medical Education, Fellowship in Gastroenterology, Residency in Internal Medicine, Class of 1978) 48 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Hayat  Mousa - Pediatrician
Dr. Hayat Mousa Pediatrician (Medical School, Residency - ID, Fellowship 2, Fellowship in pediatric gastroenterology, hepatology, and nutrition, MD, Pediatric Residency, Physician Leadership Academy, Faculty Leadership Institute) 33 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Dr. David Andrew Sabol - Internal Medicine
Dr. David Andrew Sabol Internal Medicine (Medical School, Fellowship, Internship, Medical Education, Fellowship in Gastroenterology, Residency in Internal Medicine) 28 years experience Central Ohio Endoscopy Center
Glen Echo, COLUMBUS
Dr. Ryan S D Carvalho - Pediatrician
Dr. Ryan S D Carvalho Pediatrician (Medical School, Medical Education) 27 years experience Pediatric Academic Association
Columbus 43205, COLUMBUS