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Bloating and weight gain
I have been experiencing bloating after very meal and also symptoms of lactose intolerance. I have gained 16 kgs in 4 years and i don't know why
Answers (13)
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You have to visit for assessment then only you will able to know the reason..
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You need in clinic assessment. If feasible you can book appointment with me through Practo
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It would have been nice if you have mentioned what's your height, current weight.
Are you on regular diet control and exercise or not.
Check thyroid function test and review.
Next Steps
feel free to consult me on practo for further evaluation and management
Health Tips
lifestyle modification
diet management
regular exercise
fiber diet
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Avoid fried and spicy food
Water intake. More
Green leafy vegetables more
Fiber meal
Do connect and consult
Will help you
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Kindly do connect and provide proper history
What are the Symptoms of lactose intolerance
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Thyroid profile
Aristozyme gold one hr before lunch n dinner for 2weeks.
Ttg test
Use gluten free diet nexpro RD40 ONE IN EMPTY STOMACH FOR ten days.
GLP 1u can use underguide of doctor
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Needs further evaluation
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Endocrinologist
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Mr. Lalan Kumar
General Physician
26 yrs exp
Patna
Your significant weight-gain in the last 4 years is due to Intake/Output imbalance.
Advice:
1. Try to be physically active...do running or brisk walking 20-30 minutes per day.
2. A short walk after the meals... don't immediately lie down on the bed after eating.
3. Eat only 3/4th of what you usually eat (quantity-wise).
Eat very slowly.
Chew one morsel of food for at least 15-20 times before swallowing etc......
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Dr. Anuj Mothsra
General Physician
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.