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Bloating after lunch time
I often experience pain in my abdomen and legs in the evening due to gas, even after eating a light meal. This has been happening frequently for the last couple of months.
Answers (9)
Please book a consultation so we can assess the nature of your pain, identify the underlying cause, and plan appropriate treatment
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Try Taking Antacid Before breakfast daily for 15 days
Avoid fried and spicy food
Drink more water
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Avoid oily spicy food,change your lifestyle Inc physical activity.Try ganaton total once a day and drotin 50 twice daily for 2 weeks.If not relieved consult a physician in your area to rule out SIBO
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY. TAB NEXPRO RD40 ONE IN EMPTY STOMACH FOR TEN DAYS.
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Gastritis
Avoid spicy foods
Avoid coffee and tea in empty stomach
Use more of curd and butter milk
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
Gas and bloating after meals, even light ones, usually come from how quickly your stomach empties and how food ferments in the gut. This is rarely serious. The evening leg pain is probably unrelated and more likely muscular, especially if you're on your feet through the day.
Next Steps
Try smaller, slower meals and cut down on carbonated drinks. See if specific foods such as dairy, beans or onions are triggering it, and keep a short symptom diary for two weeks.
Health Tips
If the bloating keeps worsening, you lose weight without trying, or the leg pain comes with swelling or redness, please see a physician or gastroenterologist soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.