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I have bloating and digestion issues
After every meal my tummy bloats. Acidity form so many food items. Heart burning acidity. And the bowel movement is incomplete. Going twice or thrice in a day and incomplete.
Answers (9)
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Start syrup mucaine gel twice daily
Tab vizylac once daily for five days
Avoid oily food fried items spicy food out side food
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Must avoid hot spicy oily food.
Add curd,yoghurt and buttermilk in your diet.
Do walk after a meal, don't lie down after eating.
Which food triggers this condition avoid that food.
Do exercise meditation.
Next Steps
if not felt good,do consult.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Have more fibre. Include soaked chia seeds and fruits in your diet. Drink more water. Walk after meals for 39 mins minimum. Do not lie down after eating for 2-3 hours at least.
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Frequent post-meal bloating, heartburn and incomplete stools suggest reflux with constipation or another digestive disorder; the exact cause needs a history and examination. Persistent symptoms should not be managed only with repeated antacids. Seek urgent care for vomiting blood, black stools, severe pain, weight loss or repeated vomiting.
Next Steps
Please arrange a consultation for a structured reflux/constipation plan and review of triggers; further tests can be decided after examination. If you would like, book a Practo consultation with me for a detailed assessment.
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You are most probably having gastroesophageal reflux disease (GERD).Please consult directly for detailed evaluation and management.
Next Steps
You can take a trial of Tab.PANTOPRAZOLE 40 mg 15-30 minutes before food twice a day
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Ms. Payal Murlidhar Marotkar
General Physician
1 yrs exp
Nagpur
Frequent post-meal bloating, heartburn and incomplete bowel movements can occur with acid reflux, constipation, IBS or other digestive conditions. The exact cause requires proper history and examination.
Seek medical care sooner if you develop blood/black stools, persistent vomiting, severe abdominal pain or unexplained weight loss.
Next Steps
Consult a physician/gastroenterologist for evaluation and a structured plan. Depending on your symptoms, H. pylori testing or other investigations may be considered.
Health Tips
Eat smaller meals, avoid known trigger foods, limit spicy/oily foods, caffeine and carbonated drinks, drink adequate water and increase fibre gradually. Avoid lying down immediately after meals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.