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I have bloating and digestion issues
After every meal my tummy bloats. Acidity form so many food items. Heart burning acidity. And the bowel movement is incomplete. Going twice or thrice in a day and incomplete.
Answers (22)
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Bloating after most meals, heartburn and a persistent sense of incomplete bowel emptying deserve a structured review. These symptoms may overlap, but they do not by themselves confirm acidity or IBS. Frequency of stools alone does not explain the incomplete feeling.
Next Steps
Arrange a physician appointment and record meals, stool consistency and symptom timing. Try smaller regular meals, avoid lying down soon after eating and limit foods that clearly trigger symptoms. Avoid unnecessarily cutting out many food groups or repeatedly changing medicines.
Health Tips
Seek prompt care for difficulty swallowing, unexplained weight loss, repeated vomiting, blood or black stool, or worsening abdominal pain. Chest pressure with breathlessness or sweating needs emergency assessment.
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Kindly consult and give proper detailed history along with symptoms for evaluation and take proper timely treatment with relevant investigations if required.
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can occur with GERD, constipation IBS or food intolerance please book a consultation so we can assess triggers and decide if any tests or treatment are needed.
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Shift to small frequent meal
Meal to bed time should be more than 60 minutes
Avoid spicy and fried food for some days especially in dinner
Next Steps
Cap pantoparazole 40 mg BBF
Health Tips
avoid spicy and fried food for some days
do not sleep immediately after meal
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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.
NEXPRO RD40 ONE IN EMPTY STOMACH FOR TEN DAYS. MUCAIN GEL10 ML WITHOUT WATER NOTHING BY MOUTH TILL 30MIN CAN BE TAKEN 3TO4 TIMES.
LESS N DIVIDED MEAL NON SPICY.
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Symptoms _Acidity(GERD/ dyspepsia),please note red flags -weight loss, blood in stool, vomiting,family history of gut disease _ see doctor urgently
Next Steps
note which foods trigger bloating ( milk, wheat,spicy , coffere/tea ,fried)
Health Tips
Avoid late night heavy meals, lying down within 2 hrs of meal, excessive tea / coffee,small frequent meals ,chew well,20 min walk after dinner,2 to 2.5 L water
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Must avoid hot spicy oily food.
Add curd,yoghurt and buttermilk in your diet.
Do walk after a meal, don't lie down after eating.
Which food triggers this condition avoid that food.
Do exercise meditation.
Next Steps
if not felt good,do consult.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Have more fibre. Include soaked chia seeds and fruits in your diet. Drink more water. Walk after meals for 39 mins minimum. Do not lie down after eating for 2-3 hours at least.
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Frequent post-meal bloating, heartburn and incomplete bowel movements can occur with acid reflux, constipation, IBS or other digestive conditions. The exact cause requires proper history and examination.
Seek medical care sooner if you develop blood/black stools, persistent vomiting, severe abdominal pain or unexplained weight loss.
Next Steps
Consult a physician/gastroenterologist for evaluation and a structured plan. Depending on your symptoms, H. pylori testing or other investigations may be considered.
Health Tips
Eat smaller meals, avoid known trigger foods, limit spicy/oily foods, caffeine and carbonated drinks, drink adequate water and increase fibre gradually. Avoid lying down immediately after meals.
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Frequent post-meal bloating, heartburn and incomplete stools suggest reflux with constipation or another digestive disorder; the exact cause needs a history and examination. Persistent symptoms should not be managed only with repeated antacids. Seek urgent care for vomiting blood, black stools, severe pain, weight loss or repeated vomiting.
Next Steps
Please arrange a consultation for a structured reflux/constipation plan and review of triggers; further tests can be decided after examination. If you would like, book a Practo consultation with me for a detailed assessment.
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You are most probably having gastroesophageal reflux disease (GERD).Please consult directly for detailed evaluation and management.
Next Steps
You can take a trial of Tab.PANTOPRAZOLE 40 mg 15-30 minutes before food twice a day
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Dr. Ashutosh Kumar
General Physician
3 yrs exp
Bangalore
Avoid heavy oily fried and spicy food
Add food in your meal which is easily digestible add fiber food in your diet ,curd ,green vegetables
Eat small portions of meal and donot lie down after eating
Start some sort of exercise which help in boosting your metabolism
If not satisfied with these measures do consult
Next Steps
Start taking small meal
Start exercising
Don’t lie down after eating
Avoid junk food or oily food
Start eating healthy Diet
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Ms. Sneha Yadav
General Physician
Kolkata
Avoid spicy food , tea , coffee
Drink plenty of water .
Brisk excercise
T pantoprazole (40) 1 tab 30 mins before meal every day for a week .
Lifestyle modification
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
Your bloating, heartburn, and incomplete bowel movements after meals usually point to acid reflux or an IBS-type digestion issue.
Next Steps
See a gastroenterologist who can test for triggers like H. pylori and build the right dietary plan for you.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Start syrup mucaine gel twice daily
Tab vizylac once daily for five days
Avoid oily food fried items spicy food out side food
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.