Hello Doctor, I am a 17-year-old male. I kindly request your professional guidance regarding my teeth. I have noticed a very small, minor dot-like hole on one of my molar teeth, which is not deep and does not hurt. There are also some yellowish stains and chalky milk-white and watery-white spots in a few areas. Someone suggested that dental scaling might fix this. Could you please kindly guide me if scaling would be sufficient, or if I will need another treatment like a filling? I would also highly appreciate it if you could give me a rough estimate of the cost for the required treatment.
Thank you so much for your time and help🙂.

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Timeline
14th July sudden pain when eating food......it was like some hard thing come in food.....pain was very much.....applied toothpaste and then slept...tooth became sore
but no constant pain....now pain only on biting......at an angle. went to dentist, he said their is deep distal caries because of wisdom tooth....so removed wisdom tooth on 14th August.after
10 days stitches removed.....now biting pain increased..it is only when I bite down at that angle..and goes away instantly...on 3rd September I did temporary filling....doctor said evaluate for 21 days..if symptoms then rct..but there was no symptom apart from that biting pain..so permanent filling yesterday...doctor also said that decay was not as deep as indicated in x-ray...now there is permanent GIC filling...yesterday...but still that pain....it is 5/10...which only comes when I bite down.....bite adjusted and all..Percussion test were also taken. They tapped their instrument but no pain...
I have severely yellow teeth and I want to clean them up naturally and over time. No procedure or chemical pastes. What should I do on a daily basis to whiten my teeth?
Another question I have is which toothpaste should I use on a daily basis. Please suggest something that is good for health and teeth and doesn't contain harmful substances.
Also should I switch to an electric toothbrush? If so any recommendations?
I have mild forwardly placed upper front . I am 17+ years old . I want to know if I can use soft myobrace type blue trainer available online for rs 382 to correct it. Is it safe to use at night? I have attached my teeth photos.
Please advise if trainer will help or I need braces. Thank you.
I have a Mercury filling, I want to replace it, is there any clinic where SMART(Safe Mercury amalgam removal technique)
