Multivitamin suggestion
Please recommend multivitamin and calcium tablet for 60+ years female with vegan option and dosage details...
Please recommend multivitamin and calcium tablet for 60+ years female with vegan option and dosage details...
I am a 28-year-old with Thyroid and a BMI of 32.0. I have been taking 50mcg of Thyroxine for one month, and my TSH is shigh at 10.5 mIU/L, and my HbA1c is 6.0%. Despite being physically active with swimming and recently started gyming, I am experiencing complete weight loss resistance and a high Visceral Fat level of 18. My biggest struggle right now is that I feel I have absolutely no control over my hunger; I experience intense 'food noise' and the urge to binge even immediately after eating full meals. I recently completed my Vitamin D treatment, but my metabolism feels completely stalled. I would like to know if my thyroid dose needs to be increased and if I am a candidate for Mounjaro (Tirzepatide) to help manage this uncontrollable hunger ?? I really want to lose weight as I'm out of energy and all day I feel inactive and sleepy
Hello Doctors Can you please tell me what does the H pylori and Epstein bar viruses do to the thyroid? And what lab tests to detect them Thanks
Can Pankreoflat Tablet ( Pancreatin plus dimethicone) ans Aristozyme Tablet be taken on same day? Is it safe to taks this combination for indigestion and bloating?
Hi, I have fever, cold, and severe throat pain, due to which I’m unable to speak properly. My job requires speaking. May I know if you can please provide a valid medical certificate online after consultation stating that I need rest and should avoid speaking or keep it minimal for a few days
Multivitamins vs. Real Food: The Growing MisconceptionIn today’s fast-paced world, many people are looking for quick fixes to improve their health.This desire for convenience has led to a significant misconception: that taking a multivitamin can compensate for, or even replace, a ...
I sleep for 7-8 hours, but I still wake up exhaustedIf this sounds familiar, you’re not alone.In today’s hectic lifestyle, stress and screens are silently destroying sleep quality. Most people are not sleep-deprived — they are sleep-deprived of good sleep.Why This ...
Stepping on the scale can feel like an emotional rollercoaster. One day you are down a pound, and the next, you have mysteriously gained three, even though your diet has not changed at all. At the Dr. Pankaj Kumar Medical and Lifestyle Clinic, we understand how demotivating this can be.It ...
Hypothyrodism diet Iodine-Rich Foods: Include seaweed, iodized salt, fish. Selenium: Brazil nuts, eggs, and whole grains support thyroid function.- Zinc: Include oysters, beef, pumpkin seeds.Limit Goitrogens: Raw cruciferous veggies (e.g., ...
WHY EIGHT HOURS IS NOT ENOUGH: SOLVING MORNING FATIGUE AT DR. PANKAJ KUMAR MEDICAL AND LIFESTYLE CLINICTHE MYSTERY OF THE EIGHT-HOUR FATIGUEIt is a common clinical frustration: you sleep for a full eight hours yet wake up feeling entirely unrefreshed. At the Dr. Pankaj Kumar ...