Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work
1)Posture correction:-Try to keep your posture correct. Use proper sitting space in office or while work from home and keep your laptop or desktop at comfortable eye level. 2)Position changing :- Avoid sitting or standing in same position for long. Keep changing your position ...
4 Simple Ways to Make Your Knees StrongerYour knees help you walk, climb stairs,stand up, and do almost every daily task. But sometimes they become weak due toage, injury, or extra strain. Here are four easy and effective ways to keepyour knees strong and pain-free:1. Do Knee ...
Though most people know how smoking is bad for our lungs and can cause lung cancer, not many people know that tobacco is very harmful for our spine also. Now there is enough research which shows the bad effects of smoking on vertebral discs of our spine. The intervertebral discs are ...
Dr. HiteshPatel, a Pain Specialist, gives details about frozen shoulder symptoms, causesand treatment options.Livewell Hospital 9825040252Symptoms: you might have pain, decreasemovement, above head movement are painful or not possible at all, Stiffness, nighttime pain in advance ...
Follow these simple lifestyle changes to avoid a headache: 1. Maintain a regular sleep-wake cycle, even on holidays. 2. Don't skip meals. Take regular healthy diet with adequate fluids. 3. Do not consume excess caffeine/carbohydrates/alcohol or smoke.4. ...
