Coccydynia (Tailbone Pain)

Health Q&A
6 weeks after L5-S1 microdiscectomy

Hi, I am post 6 weeks after my L5-S1 minimally invasive microdiscectomy surgery. I am feeling better and have some soreness/cramps in my muscles esp. in the hamstrings and calf area. If I walk for some time I have some soreness in my lower back. Other than walking I am doing nothing and no physiotherapy yet. My doctor told me that I can start driving carefully after 1 week but I haven't tried since I was afraid of the road and traffic. I was restricted to do bending, twisting and sitting more than 30 minutes but it was not mentioned till when I have to restrict myself. I am following the same pattern from day 1 post surgery except there is some increment in walking distances. I want an advise on when I can start my normal life (excluding exercises) which will not have an impact. Also I am rejoining back to my office after my 8 weeks post surgery. So please advise on the do's and don'ts at this moment. I am 94 kg male with moderate physical activity before surgery.

Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Health Feed
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10 Tips to Prevent Neck Pain

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How Smoking Damages Your Spine

Though most people know how smoking is bad for our lungs and can cause lung cancer, not many people know that tobacco is very harmful for our spine also. Now there is enough research which shows the bad effects of smoking on vertebral discs of our spine. The intervertebral discs are ...

Doctors
Dr. Jianguo Cheng - Anesthesiologist
Dr. Jianguo Cheng Anesthesiologist (Bachelor Of Medicine (Medicine), PhD in Neurosciences (Biophysics), Neurology Residency, PhD, Biophysics, Postdoctoral Fellowship in Electrophysiology, Postdoctoral Fellowship in Neural Control of Locomotion, Fellowship in Anesthesia Pain Management) 43 years experience The Richard M Ross Heart Hospital
Columbus 43210, COLUMBUS
Dr. Plato J. Lysandrou - Anesthesiologist
Dr. Plato J. Lysandrou Anesthesiologist (Residency, Medical School, Residency in Anaesthesiology, Internship, Transitional Year, Class of 1999, Medical degree, DO, Internship, Residency - ID) 34 years experience The Ohio State University Wexner Medical Center
Weinland Park, COLUMBUS
Dr. Jillian L. Gustin - Internal Medicine
Dr. Jillian L. Gustin Internal Medicine (Medical School, Medical College of Pennsylvania-Hahnemann School Of Medicine, Post-Baccalaureate Pre-Medical Program, Residency - ID, Medical Education) 23 years experience The Ohio State University Wexner Medical Center
Weinland Park, COLUMBUS
Dr. Jyoti Bhushan Pandya - Anesthesiologist
Dr. Jyoti Bhushan Pandya Anesthesiologist (Medical degree, DO, Residency - ID, Internship, Fellowship 2, Residency in Anaesthesiology) 47 years experience The Ohio State University Wexner Medical Center
Weinland Park, COLUMBUS
Mr. Neelay Sharad Thakkar - Medicine and Physical Activity Specialist
Mr. Neelay Sharad Thakkar Medicine and Physical Activity Specialist (Residency, Medical School, Medical degree, DO, Fellowship in Pain Management, Residency in Physical Medicine and Rehabilitation, Internship-Internal Medicine) 12 years experience Office
Columbus 43202, COLUMBUS