I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
24M, 181 cm, 78.6 kg For 2–3 years, I’ve had a mild internal warm/burning or weird sensation in both knees, sometimes in both elbows. Very rarely, my finger joints also feel slightly stiff, mostly after riding a bike. No significant pain, swelling, redness, or prolonged morning stiffness. 2026 tests: ANA, RF, Anti-CCP and HLA-B27 negative; B12 390; Vitamin D 33, CRP- normal(0.9) 2023 ANA: Positive, titre 1:100, fine-speckled pattern, intensity 2+. Could this be nerve/muscle-related rather than arthritis?
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
May 12 yera old son is telling wrist pain. Not regularly but once in two to three hours and it disappear in 10 to 15 sec. He is having a little pain while moving wrist up and down
I am getting leg pains both legs if I do walking or if I stand for long time or sit for long time,what would be reason and what would be the treatment for tht.
Most patients live with severe knee arthritis for 7-10 years longer than necessary. By the time they see a surgeon, the joint is significantly deformed and recovery is harder than it ever needed to be.THE PROBLEM: Knee pain that wakes you at night. Stairs that feel like walls. A walk ...
Back pain is no longer limited to older adults. Today, even young professionals complain of stiffness, lower back discomfort, and disturbed sleep. Long hours at a desk, poor posture, lack of exercise, and unsuitable sleeping surfaces all contribute to spinal stress. Because we spend nearly ...
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
Knee pain can quietly limit your independence. Simple activities like walking, climbing stairs, or standing for long periods may become exhausting when the knee joint is severely damaged. When medications, physiotherapy, and lifestyle changes fail to provide relief, surgery becomes a reliable ...
Knee arthritis is a condition in which the knee joint gradually loses its smooth, protective cartilage. Cartilage acts as a cushion between the bones and allows the knee to move smoothly without pain. When this cartilage wears away, the bones may start rubbing against each other, causing pain, ...
