Backbone Injury

Health Q&A
Age 52 . Having backside beside of hip

Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk Doctor diagnosed as starting stage of spondylitis. Doctor gave belt . General qn is that any food and lifestyle changes that can reduce this permanently. Which foods best and what to avoid

Cracking and stiffness in knee area

Hello doctors, it's been several months since I've been hearing cracking sound when I stand up from my knees , and last few days I feel kind of stiffness and mild pain in knee area and  thigh, I feel good when stretch a bit my legs. Kindly suggest what could I do now? Thank you

Absence of hips problem

I am omm and I have a problem of bilateral cogential absense of hips from childhood now I am 20 years old and now I have no hip pain and no problem in daily activity for now I can delay the surgery as usual doctor recommended to me but I want to do the surgery (THR) at the age of 26 is there any major problem if I do THR at the age of 26 without any hip pain please reply me to the point so that I can know about this

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help

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Dr. Randall Robert Wroble - Orthopedist
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Dr. David Brooks Robie - Sports Medicine Specialist
Dr. David Brooks Robie Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School) 45 years experience Orthopedic One
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