Anxiety and panic attack
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg. Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously. Tried many things.guitar,sketching,youtube channel. Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand. In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script. I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days. Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it. Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...
I am suffering with religious ocd since 2 years, seeking treatment urgently. A lot of dirty negative thoughts disturbing me.
I’ve had overthinking issues since childhood, but for the past 3 years it has become very severe and mainly focused on my relationship. I tend to interpret things in the worst possible way and keep doubting meanings (e.g., whether something said is really about me). I overanalyze past chats and events and feel a constant urge to mentally check things, but never feel satisfied. It gets so intense that I lose control over my thoughts, can’t focus on anything, and feel nauseous most of the time. Whenever a new doubt appears, my mind gets overwhelmed and I can’t think clearly. I also feel that if I wasn’t in a relationship, my mind would fixate on something else. What should I do about this?
Have you ever suddenly felt your heart race, your chest tighten, and your breath shorten — for no clear reason?That terrifying moment when it feels like you’re losing control or dying?You might have experienced a panic attack.When these attacks start happening again and again, with ...
Procrastination is often misunderstood as laziness or poor discipline. In reality, procrastination is usually a coping response to discomfort, not a lack of motivation.Understanding why we procrastinate is the first step toward changing itWhat Procrastination Really ...
When we talk about consent, it is often discussed in the context of dating or early relationships. However, one of the most important — and commonly misunderstood — truths about consent is this:Consent does not end with marriage.What Is Consent?Consent means a clear, ...
Performance anxiety is a quiet but common concern that affects both men and women. It often goes unspoken due to embarrassment, fear of judgment, or the belief that it reflects personal inadequacy. In reality, performance anxiety is not a flaw — it is a mind–body response to ...
Grief is a natural response to losing someone or something deeply meaningful. It may follow the death of a loved one, separation, miscarriage, loss of health, or any major life change. Though painful, grief is a part of healing. Knowing what to expect—and how to cope—can make the journey ...