I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
My 3 year old daughter is having flat feet..how to resolve this problem?? So that she will not face any issues in future
My bones have become weak and pain a little, it feels calcium deficient. No strength and I can feel that it has become weak, while walking. Will homeopathy help me with this, I am taking calcerea phos 6x. As I heard it can help in strong bones along with vit d 60k, and calcium foods like milk and others. What did I do?
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
I have severe pain in my heels and have hypothyroidism. Is it because of standing for long hours or some deficiency?
Knee replacement surgery has transformed the quality of life for many patients suffering from advanced knee arthritis, chronic pain, stiffness, and difficulty in walking. While the surgical procedure plays a major role in relieving pain and restoring joint alignment, successful long-term ...
Shoulder is the most mobile joint in human body having the widest range of movements. However, the free mobility comes at a cost of instability. And hence, shoulder is also the most common joint to get dislocated. Let’s have an overlook at various aspects of a shoulder ...
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
Knee replacement surgery is one of the most commonly performed orthopedic procedures worldwide. Despite its success and safety record, many people hesitate to consider it because of myths and misunderstandings. These misconceptions often create unnecessary fear and delay appropriate treatment. ...
Joint Replacement Recovery: What Patients Should KnowJoint replacement surgery is a reliable treatment for advanced joint damage and arthritis. While the surgical procedure is important, recovery after surgery plays a major role in determining comfort, mobility, and long-term outcomes. Knowing ...
