Hi,
I have taken Dedep Plus for 4 days for anxiety, but the side effects are very bad:
Eyes: My eyelids feel very tight and heavy. It is very hard to open my eyes when I wake up.
Light: I cannot look at mobile screens, TV, or tube lights. Even sunlight hurts my eyes.
Sleep: I am having very scary, intense dreams and I feel 'stuck' in my sleep.
Daytime: I feel very tired, weak, and it is hard to read books.
Anxiety: My tension has actually increased since starting this.
Should I stop this medicine or change to a lower dose immediately?
I've been under medication for 4 months now and have seen no improvement whatsoever.
I've used
- Clonazepam and Escistopram 10 mg + Modafinil 100 mg (for 2 months)
- Zoldipam 5mg + Serta 50 mg (for 2 months)
Lack of focus and chronic anxiety still persists and my situation is very much the same as before .
I need advice as to how can I manage my cuckold fantasy. despite my efforts I am not able to get rid of this. kindly advise.
I have done some tests of kidney and value slightly high first time. I have had health anxiety for 8 years. Before test everything is normal but I search for kidney problems on Google after I feel stomach ache but after sleep no pain. Is this psychology. What can I do. My life is the worst with hypchondria.
I am a 29-year-old male.
Since childhood, I have had severe focus problems and I cannot sit still (I keep walking/pacing).
About 4 years ago, a psychiatrist diagnosed me with ADHD. ADHD medicines did not work well for me.
I have been trying meditation for the last 6 months, but I still cannot focus on my breath for more than 1–2 seconds. There is no improvement.
I am planning to take L-theanine (200–400 mg) about 1 hour before meditation, only for initial days, to help me focus, and then stop.
Is this a good idea?
What is the recommended starting dose?
Any better or safer alternative you suggest?
Looking for expert medical advice. Thank you.