Panic Attack Treatment

Panic attacks generally begin abruptly, reach a peak within minutes and may continue for long in a few cases. Low doses of benzodiazepines can be prescribed to alleviate agitation, fear and agitation. The most common symptoms of panic attacks include trembling, hot flushes, burning sensation, nausea, light-headedness and sensation of choking.

Panic attacks generally begin abruptly, reach a peak within minutes and may continue for long in a few cases. Low doses of benzodiazepines can be prescribed to alleviate agitation, fear and agitation. The most common symptoms of panic attacks include ... More

Health Q&A
Doubt on medicine

Hi, I have taken Dedep Plus for 4 days for anxiety, but the side effects are very bad: Eyes: My eyelids feel very tight and heavy. It is very hard to open my eyes when I wake up. Light: I cannot look at mobile screens, TV, or tube lights. Even sunlight hurts my eyes. Sleep: I am having very scary, intense dreams and I feel 'stuck' in my sleep. Daytime: I feel very tired, weak, and it is hard to read books. Anxiety: My tension has actually increased since starting this. Should I stop this medicine or change to a lower dose immediately?

Severe Anxiety and Difficulty Focusing

I've been under medication for 4 months now and have seen no improvement whatsoever. I've used - Clonazepam and Escistopram 10 mg + Modafinil 100 mg (for 2 months) - Zoldipam 5mg  + Serta 50 mg (for 2 months) Lack of focus and chronic anxiety still persists and my situation is very much the same as before .

How to manage sexual fantasy

I need advice as to how can I manage my cuckold fantasy. despite my efforts I am not able to get rid of this. kindly advise.

About stomach ache

I have done some tests of kidney and value slightly high first time. I have had health anxiety for 8 years. Before test everything is normal but I search for kidney problems on Google after I feel stomach ache but after sleep no pain. Is this psychology. What can I do. My life is the worst with hypchondria.

Is it a good idea?seeking experts advise

I am a 29-year-old male. Since childhood, I have had severe focus problems and I cannot sit still (I keep walking/pacing). About 4 years ago, a psychiatrist diagnosed me with ADHD. ADHD medicines did not work well for me. I have been trying meditation for the last 6 months, but I still cannot focus on my breath for more than 1–2 seconds. There is no improvement. I am planning to take L-theanine (200–400 mg) about 1 hour before meditation, only for initial days, to help me focus, and then stop. Is this a good idea? What is the recommended starting dose? Any better or safer alternative you suggest? Looking for expert medical advice. Thank you.

Health Feed
Breathing Exercises: An Instant Home Remedy for Stress/anxiety

It takes just a few minutes and can be done anywhere.You can do it standing up, sitting in a chair that supports your back, or lying on a bed or yoga mat on the floor.Make yourself as comfortable as you can. If you can, loosen any clothes that restrict your breathing.If ...

Depression Is Treatable: When to Seek Professional Help

Depression is one of the most common mental health conditions today, yet it is often misunderstood and ignored. Many people believe that feeling low, tired, or emotionally drained is just a phase that will pass on its own. However, when these symptoms persist, it may indicate clinical ...

Stimming in Children: When Is It Normal and When Should Parents Worry?

Parents often notice certain repetitive behaviors in their children—hand flapping, rocking, spinning, humming, or repeating sounds—and wonder if these actions are normal. These behaviors are commonly referred to as “stimming”, short for self-stimulatory behavior. While the term is ...

Elder Daughter Syndrome

Have you ever noticed how the eldest daughter often carries the weight of everyone’s world?She’s the responsible one.The problem-solver.The emotional anchor.The one who rarely gets to fall apart.What It Looks Like:- Feels guilty for resting- ...

Screen Time Taking a Toll on Your Mental Health?

How many times have you picked up your phone just to "check one thing" and found yourself still scrolling an hour later. Especially for young generation this cycle is becoming an everyday reality. Whether it's binge-watching reels, gaming until dawn or compulsively checking notifications, ...

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Dr. Dale P. Svendsen - Psychiatrist
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Dr. Richard Alfred Scarnati - Psychiatrist
Dr. Richard Alfred Scarnati Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry) 49 years experience Dr. Radhika Gollapudy, MD
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Dr. Nathaniel Johns - Psychiatrist
Dr. Nathaniel Johns Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated) 40 years experience United Methodist Childrens Home Family Services
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Dr. Patricia Lin Nash - Pediatrician
Dr. Patricia Lin Nash Pediatrician (Residency, Medical School, Medical degree, DO) 35 years experience Developmental And Behavioral Pediatrics
Columbus 43215, COLUMBUS