I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
Whenever I lift some weight may be around 10 to 15 kg I feel pain in upper back and left shoulder. I am a delivery boy working in swiggy instamart.
In mri report of my knee there is aneumrysal cyst or gct, and there is lesion ,what wil be treatment for this medicines wil treat this ? And also there is 11 cm cyst in my ovary is this interlinked both are on right sides ...
I have pain in my waist and also in my whole leg which starts from my hip . When i try to bend my waist hurts when i sneez my waist hurts . During my period this issue becomes more painful but eventually goes away but recently my lower back is hurting and my leg is also . My period is also about to come in one week .
Knee pain is one of the most common problems seen in orthopaedic practice, especially among middle-aged and elderly individuals. Many patients ignore early symptoms such as occasional pain while walking, stiffness after sitting for long periods, difficulty climbing stairs, or mild swelling ...
Shoulder is the most mobile joint in human body having the widest range of movements. However, the free mobility comes at a cost of instability. And hence, shoulder is also the most common joint to get dislocated. Let’s have an overlook at various aspects of a shoulder ...
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
Knee pain is a common complaint and can affect people of all age groups. It may occur due to minor injuries, overuse of the joint, muscle strain, or temporary inflammation. In many situations, knee pain improves with adequate rest, simple exercises, and basic lifestyle modifications. However, it ...
Joint Replacement Recovery: What Patients Should KnowJoint replacement surgery is a reliable treatment for advanced joint damage and arthritis. While the surgical procedure is important, recovery after surgery plays a major role in determining comfort, mobility, and long-term outcomes. Knowing ...
