Hi Doctor, i want to gain protein and build muscles in my body, i am vegetarian taking milk products also, can you tell me which protein rich food will help me in gaining muscles and in which quantity daily to be consumed . My weight is 69kg height is 165cm around.
Hi Doctor, from past few days i am having itching inside ear, will you please tell me is there any ear drop available in the market to resolve itching ?
I had a prolonged period last year of illness which resulted from an unknown viral fever, dengue, and also lead to further complications. It lasted 6-8 months and continued into this year as well. I need a medical certificate for this to claim academic compensation. I will provide proofs of my illness and the format of the letter. Preferably from a doctor in Pune, but I'll manage if it's not possible. I need it by today itself. Thank you.
I am 15 years old. I used to hold stool frequently for years and since 2023 I have had severe bowel problems like incomplete emptying, watery leakage, bad smell, weak urge sensation, and difficulty passing stool normally. I have tried home remedies like drinking more water, walking after meals, toilet routine but I still have significant symptoms. I want to know what treatment or tests may help further and whether this could be megarectum, encopresis, or pelvic floor dysfunction.
Hello Doctor, I am a rehabilitation center counselor and have been living alone since 2004 (for the last 22 years). When I am working at rehab centers in Delhi or Patiala for 2-4 months, my routine stays perfectly fine. However, when I return to my hometown for 2-3 months, I experience extreme loneliness. Since I cannot cook, my eating schedule gets completely disrupted, which further ruins my sleep cycle. To cope with this and get some relief, I have started taking various tablets on my own. I want to consult and confirm if this approach is safe, and how I can properly manage this situation. Please guide me
Many people feel frustrated when they are “doing everything right” but still not seeing the weight loss results they expected. In many cases, small daily habits—not lack of effort—can quietly affect progress.One common mistake is relying too heavily on “healthy-looking” ...
Even Mild Dehydration Can Affect How Your Body FunctionsWater is essential for nearly every process in the body, including digestion, circulation, and temperature regulation. However, many people do not consume enough fluids throughout the day.Dehydration can present in subtle ways ...
Your digestive system does much more than simply process food. It plays a major role in energy production, immunity, metabolism, skin health, mental clarity, and overall well-being. Yet many people ignore early digestive symptoms until they become chronic and disruptive.In clinical ...
IntroductionThe global pandemic caused by COVID-19 has left a lasting impact not only during acute infection but also through persistent symptoms that continue weeks to months after recovery. This condition, commonly known as Long COVID or Post-COVID Syndrome, has emerged as a major ...
India is witnessing a dangerous rise in extreme heat events. Heatwaves that were once seasonal and short-lived are now becoming more frequent, prolonged, and intense. As a doctor, I have observed that heat-related illnesses, especially heat stroke, are no longer rare emergencies but an ...
