Weight gain
I want to gain weight, I'm getting weak day by day, 40 kg at 24 years old. I look so dull. I don't know how to increase weight because in summer I get stomach ache if I drink milk or take any nutritious food, my digestion isn't that strong. I don't even get the urge to eat anything, I eat because I have not because I want to. I look like I'm sick, I don't even understand how to and what to eat. I don't even have a good body, flat breast. Slim.hands,my body looks like malnutrition. I don't even have confidence. I only eat 1 time a day that's 2 chapati with any sabji and 2 times tea and nothing else. I don't understand how to look good and healthy, I'm vegan and don't want to eat non veg and even this is hard what to eat in vegan food because my body can't even digest heavy nutritious food. Beside this, I don't even have the urge to eat anything. I don't know if this is possible for me to gain weight 😭 please help 🙏 suggest something, what should I do 😭
