Weight Loss Treatment

Health Q&A

I am a 24 yr old boy working as a marine engineer. My height is 167 cm and weigh 58. Need to gain equal weight

A question regarding magnesium carbonate

Hello Dr., I would like to purchase sea salt, but the sea salt says that it contains 1/2% magnesium carbonate. Is this safe for consumption? Will the magnesium affect my health in any way? Thanks!

Need to reduce weight

I want to reduce weight at fast pace . I am a vegetarian . Pls need expert opinion . My plan is to loose 15 kg in next 3 months .

Taking multivitamins

Hi, my name is kirk and im 25 year old. I am a very active person and I am a running enthusiast. I consider myself as an advance runner and I pretty much train everyday and following a training program. I have never used a mutlivitamin before but recently i started taking some just to try it out. I havnt noticed a significant changes but im more concern on the negative effect on it on my body, specifically overdosing because I watch my diet and i always try to eat a nutritious meal. Is it okay to take multiviatmins? I just want to be complete and perfrom the best i can. Thank you

Simple Diet Plan to reduce weight

Hi, I'm 92 kgs and 176cm in height. Plz provide me simple diet plan with non-veg to reduce the weight.

Health Feed
Dieting Is Just a Concept

To begin with what is the concept of dieting?Eat less food?Stop eating your favourite food?Or maybeJust eat bland and "healthy" food?????When in a social gathering you don't feel like eating too much (due to various other reasons). How many of you have been ...

Tips to Lose Weight With Ease in Summer

Summer is back. Here comes the season in which you can shed off your extra pounds, you desired to loose for many months. Summer is good season to loose weight because unlike winter and rainy season, it doesn’t make you sluggish and lazy. In summers you can get up early and have a ...

Fruitful Facts

Nature has given us a bountiful of gifts in form of fruits and vegetables. Each fruit has it's own benefits. Fruits should never be peeled,cooked or preserved. They are best taken in the raw form. They should not be taken in juice form as when they are juiced the fiber benefits are lost and when ...

Good Bone Health With Good Nutrition

Due to sedentary lifestyle and poor eating habit their is lack of good nutrition. Due to lack of  nutrition their is some or the other nutrient deficiency in the body. The first thing which gets affected is our bones and energy. A  lot of people complain of knee and back pain which is ...

Whole Milk or Skim Milk?

Most of the parents convince their kids saying that"drink your milk quickly so that you'll grow big and strong!". Because, milk does provide valuable macronutrients (Protein, Fat &Carbohydrates) as well as micronutrients (Vitamin A, C, D, B Vitamins, Calcium,Iron, Magnesium, Phosphorus, ...

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