Health Q&A
I look older than my age

Hi, I am 32 years old and 62kgs with 5.6 height. But I look so old than my age. I have 2 kids, I had an IT job, not now. I was really too stressed in my life. Now I am a bit ok. But I am struggling to sleep and taking tablets for sleep. Even smaller kids are saying I look older than anybody in the house. My face and body look so loose and old. Can someone help me what to do please?

Fissure removal by Kharsutra

Doc did kharsutra treatment of sentinel tag it got removed in 5 days after removal Healing didn't happen extremely painful motion next 5 days later managed through sitz bath and oils doc gave Its been 1 month but still anal region is paining just inside region still hurts during motion . Taking ceraffin 5ml daily for smooth stool How much time does it take to complete Healing how to proceed next Doubting the decision of doing kharsutra now

Is Swarnaprashan safe for child?

I have seen many reels about the benefits of Swarnaprashan drops and I am interested in starting this for my child. Since it's a part of Ayurveda, I wanted to consult a professional first. Could you please explain if it is clinically safe and how it helps with immunity or brain development?

Malai Vembadi Thailam for PCOS?

I have PCOS and I am confused about which treatment approach is actually safe and effective long term. Different people and doctors are suggesting different options like: - Siddha medicines such as Malai Vembadi Thailam - Herbal leaf remedies Some say Malaivembadi tailam should be taken for 5–6 months continuously. My doubts are: 1. Can I take Malaivembadi tailam for PCOS? 2. How to consume Malaivembadi tailam and what is the dosage? 3. Can I have to take it on an empty stomach? I want to follow a safe and effective approach instead of trying too many random remedies. Kindly guide.

IBS related query

I have ibs issues since last year too much bloating breathlessness anxiety nervousness as I eat food urge to go to toilet sometimes my stools are normal sometimes mushy floating not firmed stools.. I have taken allopathy as well as ayurvedic is it a long term disorder ? When will it b normal ? I have changed my diet too usg scan showed fatty liver grade 1 and mild distal small bowel loops My hb is 10.8 vit b12 is 349 and vit D is 12.8 .. now I m taking stop IBS tablet shelcal hd and dv60k capsules ?is mustakarishta syrup helpful in this

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The Golden Hours of Sleep According to Ayurveda

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How Much Food Is Too Much?

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