I had a long term relationship. I had a break up.. it's been 1 year nearly I'm unable to move on and I also don't want to move on .. i want to make him understand the situation but he is not understanding. Not even one percent... I'm suffering from depression also can't focus on anything
Is melatonin extended release Good or bad for sleep cycles both types?and good for memory consolidation? Background, I am going to night shift job So during job I can study preparing for Government exam job ,during day I try to sleep, but I am Only sleeping for 3hours average Because my family keeps talking I am thinking about using melatonin extended release. Is it perfect for my situation or Not? For sleep cycles and memory consolidation
Is it possible to cure Functional bowel disease or IBS with your medicine. I have been suffering from digestive problem since 5 years, now I am 33 years male. I have also a problem of anal fissure occurring tendency and once Lateral sphinctertomy surgery was done and doctor told if again fissure occurs in future and surgery needs then stool incontinence will start. I have also came to know that without SSRI all medicine causes Hard stool as a side effect especially for Irritable bowel syndrome patient. Now, how can I start treatment so that anal fissure don't occur taking anti psychotic medicine??
Iam a medical student itself, I Don't how but I developed Anxiety from last few months after entering Medical College Everytime I see cadaver or perform Practicals near Professor Dr's my HR automatically goes up I start trembling I went to an Internal Medicine doctor to rule out other causes Ecg,Echo,TFT,CBC,Hb1Ac,PP glucose Vitals are normal I also have anticipatory Anxiety too but these are all short term I live alone But While Iam with some companion or my parents I Don't feel these symptoms at all! After these incidents I developed a habit of checking my vitals again and again Don't know why Please kindly suggest This is affecting my mental health badly 🙏
I was on medication taking zaporil 12.5 my and Olan 2.5 mg, I stopped Olan last year and continued taking zaporil . now I am taking half does of zaporil as prescribed for last 3 month.is it safe to discontinue medicine. I want to know the effectiveness of zaporil 6.25mg.
Have you ever suddenly felt your heart race, your chest tighten, and your breath shorten — for no clear reason?That terrifying moment when it feels like you’re losing control or dying?You might have experienced a panic attack.When these attacks start happening again and again, with ...
Many people wonder why someone would remain in a relationship where they are repeatedly hurt. Friends, family, and even the person themselves may ask:"Why don’t I just leave?"The answer is often complex and deeply psychological. One important concept that helps explain this pattern is trauma ...
Procrastination is often misunderstood as laziness or poor discipline. In reality, procrastination is usually a coping response to discomfort, not a lack of motivation.Understanding why we procrastinate is the first step toward changing itWhat Procrastination Really ...
When growing up means growing inwardSome children seem unusually mature for their age.They notice tone changes, sense tension in the room, and adjust their behavior accordingly. They are often described as “understanding,” “wise,” or “very sensitive.”While this ...
It takes just a few minutes and can be done anywhere.You can do it standing up, sitting in a chair that supports your back, or lying on a bed or yoga mat on the floor.Make yourself as comfortable as you can. If you can, loosen any clothes that restrict your breathing.If ...
