stress management coaching

Health Q&A
Better digestion guide

After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?

Nasal congestion and chest congestion

It started with sneezing and constant runny nose three days back. I took Montek LC tablets for 3 days. But now I have nasal congestion and chest congestion with cough. While coughing, mild chest pain and burning sensation. Not much mucus coming out. Also, I have average fever with body ache. Please advice medicine and cough syrup.

Oiling body

Hi Doctor, is it good to apply oil to whole body? My mother forces me do it regularly but i don't like oil stickiness to body. Which oil is best to apply over whole body? Can oil be applied over private parts area like butt , upper thigh etc ?

General query

Hi Doctor, whenever i get any sexual thought my penis starts leaking some drops of liquid which i checked on internet given as precum. But i get precum within less then a minute of thinking. Is this is called premature ejaculation or that's something different thing ? Also after getting precum i try to divert my mind to avoid ejaculation as i read somewhere it leads to weakness, fertility loss etc. Also i try to avoid this because it gives some foul smell and make stain marks on underwear and paints. So is it safe to stop sexual arousal at precum level and divert mind to stop ejaculation ?

Hair density

"I have had reduced hair density since 2011. After that, my hair loss stabilized, and I haven't experienced significant hair fall. However, I would like to know if it's possible to regain my lost hair. I am 34 years old."

Health Feed
Your Gut and Brain Are More Connected Than You Think

Your digestive system does far more than simply break down food. Research continues to show that the gut and brain are closely linked, influencing not only digestion but also mood, stress levels, and overall well-being. This relationship is commonly known as the gut-brain axis.The gut ...

Are You Drinking Enough Water for Your Body’s Needs?

Even Mild Dehydration Can Affect How Your Body FunctionsWater is essential for nearly every process in the body, including digestion, circulation, and temperature regulation. However, many people do not consume enough fluids throughout the day.Dehydration can present in subtle ways ...

Hypertension in Young Adults: An Emerging Health Concern

Hypertension, commonly known as high blood pressure, is no longer a disease limited to the elderly population. Increasingly, young adults between 18–40 years are being diagnosed with elevated blood pressure due to changing lifestyles, stress, obesity, unhealthy diet, lack of exercise, smoking, ...

Approach to Fever of Unknown Origin (FUO)

IntroductionFever is one of the most common clinical presentations encountered in medical practice. However, when fever persists despite routine evaluation and no clear diagnosis is identified, it becomes a significant diagnostic challenge known as Fever of Unknown Origin (FUO). FUO ...

Doctors
Dr. Thomas E Wanko - Internal Medicine
Dr. Thomas E Wanko Internal Medicine (Medical School, D.O., Doctor of Osteopathic Medicine) 53 years experience OhioHealth Doctors Hospital
Forest Park West, COLUMBUS
Dr. William  Hicks - Internal Medicine
Dr. William Hicks Internal Medicine (Medical School, Fellowship in Neurology - Vascular, Residency in Neurology, Internship, Transitional Year, Medical degree, DO, Internship) 52 years experience Ohio State Brain and Spine Hospital
Weinland Park, COLUMBUS
Dr. Marian Kennedy Schuda - Internal Medicine
Dr. Marian Kennedy Schuda Internal Medicine (Medical School, Residency, Medical Education, Residency in Internal Medicine, Bachelor of Science (Microbiology), Doctor of Medicine) 47 years experience Emergency Medicine Physician
Columbus 43228, COLUMBUS
Dr. Michael Timothy Kelley - General Physician
Dr. Michael Timothy Kelley General Physician (Residency, Medical School, Medical Education) 45 years experience Emergency Medicine Physician
Columbus 43228, COLUMBUS
Dr. Michael A. Caligiuri - Internal Medicine
Dr. Michael A. Caligiuri Internal Medicine (Medical School, Residency, Summa Cum Laude, Phi Beta Kappa, Master’s Degree in Physiology, Medical degree, DO, B.A., M.A., M.D., Undergraduate Degree in Humanities and Health Science) 43 years experience The James Cancer Center
Columbus 43210, COLUMBUS