Skilled Physiotherapy

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Itching finger

Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.

Top of foot numbness

For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.

Neck Pain and stiffness

I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
Tech Neck: Why Jaipur's It and Desk Professionals Keep Waking Up With Neck Pain

If you work a desk job in Jaipur and your neck feels stiff before your first coffee, you are not imagining it. I see this every week at my clinic, mostly from IT professionals, call-centre staff and bank employees who spend 8 to 10 hours a day looking down at a screen or phone. It has a name ...

Foam Rolling Physiotherapy: Helpful or Overrated?

Athletes, gym-goers, runners, and active individuals have come to love foam rolling. Movement can be enhanced and perceived muscular stiffness can be decreased using foam rolling treatment. It is hardly a panacea, though.Before working out, a lot of folks utilize foam rollers. Some use them to ...

Warm-Up Before Strength Training: Lift Stronger, Train Smarter

Strength training can enhance bone health, sports performance, muscle strength, and power. However, unprepared muscles and joints may be challenged if heavy lifting is done right after. Your body is ready for increasing loading when you warm up properly before strength exercise. Additionally, it ...

Common Gym Injuries and How to Prevent Them

Common Gym Injuries: Train Hard, Stay Injury-FreeStrength, fitness, mobility, and performance are all enhanced by gym training. But every fitness enthusiast should be concerned about typical gym injuries and how to avoid them. Tissues can be overloaded by poor technique, heavy loads, ...

The Diabetic Foot: A Comprehensive Guide to Complications, Management, and Prevention

Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...

Doctors
Dr. Laxminadh Sivaraju - Neurosurgeon
Dr. Laxminadh Sivaraju Neurosurgeon (MBBS, MCh - Neuro Surgery, M.B.B.S) 22 years experience Germanten Hospitals
16 recommendations Attapur, Hyderabad INR 800
Dr. Herojit Singh (PT) - Physiotherapist
Dr. Herojit Singh (PT) Physiotherapist (BPTh/BPT) 20 years experience Myo Physio Care
239 recommendations Nallagandla, Hyderabad INR 500
Dr. Sarath kumar N (PT) - Physiotherapist
Dr. Sarath kumar N (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy) 9 years experience Good Physio Hub
197 recommendations Kukatpally, Hyderabad INR 500
Dr. Puneet Kumar (PT) - Physiotherapist
Dr. Puneet Kumar (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 19 years experience PhysioGenix
43 recommendations Miyapur, Hyderabad INR 600
Dr. Tuheena Sharma (PT) - Physiotherapist
Dr. Tuheena Sharma (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Orthopedic Physiotherapy) 14 years experience Tuheena's Physio And Sports Clinic
30 recommendations Srinagar Colony, Hyderabad INR 800