I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted.
Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding. I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.
I can't sleep I have addiction for weed and tried to quit but I can't I have don't have much hunger to anything and my appetite is gone hardly eats 2-3 chapati in a whole day
Developing habit of repeatative checking out things, doors ,switches ,numbers before final submission or execution out of fear that it might be missed or if it gets wrong. Due to this ,time gets waste and cycle of rechecking /sureity never ends. Solution please.
I do not know how to describe my situation but I have been anxious a lot lately, getting offended on small things, past incidents are coming to my mind and then I am getting angry about those things. I often notice myself day dreaming imagining a perfect world. I am facing lower confidence levels and procrastinating my priorities a lot, I am worried a lot, overthinking all the time, appears to me that my mind is never at rest. I scroll phone a lot and cannot find motivation to complete my tasks. I feel exhausted. My childhood was not very nice and those incidents still scares me and I am going on defensive mode. I need advice to cope up with my situation.
Hello Doctor. I was prescribed Sertraline 50 mg and Clonazepam 0.25 mg for anxiety and panic symptoms. I am worried about dependency and withdrawal, especially with Clonazepam. If I take these medicines as prescribed, is withdrawal common? How are these medicines usually tapered safely, and what side effects should I realistically expect in the first few weeks?
