Premarital Therapy

Health Q&A
Religious ocd

I am suffering with religious ocd since 2 years, seeking treatment urgently. A lot of dirty negative thoughts disturbing me.

What should I do???

I had anxiety since I was 15, but after 6 months of medication I feel better, I want to change, but I do nothing all day, don't study at all, just procrastinate all day long, I am worried if things go like this what would happen in future, it's weird now I can't believe in anything I believed so much in God prior but now I can't believe in him too, I wake up lake, eat junk, don't study, sleep too much, don't have any hobby, I want to change what can I do , plz help me!!🙏🙏🙏

Hyper self awareness

Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations. This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts. I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness. I would like guidance on how to manage this and feel normal again.

Anxiety and panic attacks

I have been digenose with anxiety and panic attacks in 2024 then I go to a doctor he gives me medicine for one year I feel good after I quit medicine I feel agai symptoms then again I goes to her he gave medicine. Again for one year then I have some work i can't again go to him and I take one day gap for panoxil ls myself other wise doctor advice me daily unless I tell you to quit. It now from past three weeks i feel again symptoms what should I do now

Anxiety and panic disorders

Iam a medical student itself, I Don't how but I developed Anxiety from last few months after entering Medical College Everytime I see cadaver or perform Practicals near Professor Dr's my HR automatically goes up I start trembling I went to an Internal Medicine doctor to rule out other causes Ecg,Echo,TFT,CBC,Hb1Ac,PP glucose Vitals are normal I also have anticipatory Anxiety too but these are all short term I live alone But While Iam with some companion or my parents I Don't feel these symptoms at all! After these incidents I developed a habit of checking my vitals again and again Don't know why Please kindly suggest This is affecting my mental health badly 🙏

Health Feed
Panic Disorder: When Fear Feels Too Real

Have you ever suddenly felt your heart race, your chest tighten, and your breath shorten — for no clear reason?That terrifying moment when it feels like you’re losing control or dying?You might have experienced a panic attack.When these attacks start happening again and again, with ...

The Golden Rules of Rest: 5 Essential Tips for Better Sleep Hygiene

1. Honor Your Circadian RhythmYour body operates on a 24-hour internal clock. To keep it synchronized, go to bed and wake up at the same time every day, including weekends. Consistency reinforces your sleep-wake cycle, eventually allowing you to wake up feeling refreshed without an ...

Sexual Fantasies: Understanding Them in a Healthy Way

Sexual fantasies are one of the most misunderstood aspects of human sexuality. Many people experience them, yet few talk about them openly.Let’s understand what they actually mean, when they are healthy, and when they may require professional guidance.What Are Sexual ...

Pica: Parents in India, Children in America

When your child’s success abroad leaves an ache at homeMany Indian parents proudly say, “My son is in America” or “My daughter is settled abroad.”The pride is real — but so is the quiet pain that often follows.In clinical practice, this emotional experience is ...

Depression Is Treatable: When to Seek Professional Help

Depression is one of the most common mental health conditions today, yet it is often misunderstood and ignored. Many people believe that feeling low, tired, or emotionally drained is just a phase that will pass on its own. However, when these symptoms persist, it may indicate clinical ...

Doctors
Dr. L. Eugene Arnold - Psychiatrist
Dr. L. Eugene Arnold Psychiatrist (Medical School, B.S. Biology-Chemistry, Psychiatry Residency, MED - Education) 63 years experience Dr. Edward S. Sterling, DDS
Fifth by Northwest, COLUMBUS
Dr. Dale P. Svendsen - Psychiatrist
Dr. Dale P. Svendsen Psychiatrist (Medical School, Residency - ID, M.S., Psychiatry, B.A., Psychology, Class of 1967, Internship, Transitional Year) 59 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Dr. Richard Alfred Scarnati - Psychiatrist
Dr. Richard Alfred Scarnati Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry) 50 years experience Dr. Radhika Gollapudy, MD
Weinland Park, COLUMBUS
Dr. Nathaniel Johns - Psychiatrist
Dr. Nathaniel Johns Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated) 41 years experience United Methodist Childrens Home Family Services
Columbus 43215, COLUMBUS
Dr. Renata  Fabia - General Surgeon
Dr. Renata Fabia General Surgeon (Medical School, Residency, Residency in Surgery (Gen), Chief Residency in Psychiatry, Medical degree, DO, Graduate, Fellowship 2, Internship, Residency - ID) 41 years experience The Richard M Ross Heart Hospital
Columbus 43210, COLUMBUS