Doctor, please help. I can't afford a consultation, so I'm seeking guidance here. My Vitamin D was 19 ng/mL earlier; after taking Uprise-D3 weekly, it is now above 60 ng/mL. My muscle pain and body aches have improved but still occur occasionally. Today's serum magnesium is 1.74 mg/dL. ( Range 1.9-3.1 mg/dL)Could this magnesium level be causing my remaining symptoms, and what should I do next? I'll be very grateful for your advice.
My daughter has low blood 8.3. i need diet plan. She is 15 months old. I attached herewith her blood report
Hi I am Joel 37 year old IT professional and I'm pre diabetic from last 3-4 years. My sugar levels are not so good as I'm not consistent with my diet. So my main question is I have started gym from dec and I'm seeing my improvement in my physic. I am eating natural only like egg whites, chicken and possible sources of protein. My question as a diabetic can I have the pre workout and post work out shakes available which are available from market like muscle blaze, dynamite, well being, supply6 products? Is it safe for diabetic people to use? Does it have artificial sugars which affect the body? Pls suggest.
I want to loose 15 kg in 2 months I have a sitting job Have to loose weight as early as possible Need help
So my current weight is 67 kg and my height is 5'2. I am highly vitamin b12 vitamin d and iron deficienct person. My vitamin b12 level was 118pg/ml. Vitamin D was 21.47 and iron was 36 ug/dl. Right now I am not sure how to manage my vitamins level and have the weight loss. I am always tired and feel fatigue. In addition, on monday I am keeping fast. Please suggest
Aiming for a healthy aging through dietary management is very much essential.For keeping yourself fit during aging is important for that a healthy nutrients dense diet is not only important but also light to moderate exercise is also important for overall better health. ...
For every category of people inclusion of fiber rich foods are very much essential.Along with other nutrients like carbs,proteins,fats ,fiber rich foods must be added into one's food plate. Role of fiber inside the body are pointed out below as follow :- 1 ) Helps in weight ...
Office Going Diet Plan for Busy PeopleIn today’s fast-paced lifestyle, office-going people often struggle to maintain a healthy diet. Long working hours, meetings, stress, and lack of time make it difficult to follow a proper routine. As a result, many people depend on fast food, skip ...
Mostly 80-90 percent people depends upon ready to eat foods for saving time and energy who are leading hectic busy work schedule,but knowingly or unknowingly it leads them towards lots of chronic health conditions like different sorts digestive disorders, diabetes ...
Reduce Cholesterol with Diet in 30 DaysA cholesterol diet, also known as a low-cholesterol diet or a cholesterol-lowering diet, is a dietary approach that aims to reduce the levels of cholesterol in the blood. High cholesterol levels are associated with an increased risk of heart disease ...
