Ayurvedic diet plan
Hi Doctor, i want a proper Ayurvedic diet plan for sharper memory and build good muscles,stamina in the body. Can any of you please share it here how should a veg diet plan should look like ?
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Health Q&A
Knee pain treatment
Took ayurveda treatment for 18 days for knee pain. But after that still facing knee pain and additionally unable to sit for long with knees at 90 degrees and cannot walk for more than 20 to 30 min. Feel like the ayurveda treatment made my condition worse than before the treatment. Any suggestions?
Nocturnal polyuria and memory loss.
After receiving 5 b12 injections last year,I suffered from severe side effects like headaches,constipation,knee pain etc. in which total inability to sleep at night(couldn't sleep at all or could only sleep for 1-2 hrs sometimes)and passing large volumes of urine at night were the most severe ones.After 7 months,all of the side effects went away and I was also able to sleep at night but the above mentioned urine issue kept on happening on every 3rd or 4th night despite stopping all types of fluids after 6 P.M,which fully disturbed my sleep.I took chandraprabha vati but it caused me urinary retention.I have already been taking melatonin 3mg and it helped me at first but now,it is not working anymore.Now,I can't sleep at night at all,pass large urine volumes at night and have also completely lost my strong memory(I used to remember all the names,faces,dates,meanings from years ago etc.).Please help me.Thank you.
I look older than my age
Hi, I am 32 years old and 62kgs with 5.6 height. But I look so old than my age. I have 2 kids, I had an IT job, not now. I was really too stressed in my life. Now I am a bit ok. But I am struggling to sleep and taking tablets for sleep. Even smaller kids are saying I look older than anybody in the house. My face and body look so loose and old. Can someone help me what to do please?
IBS related query
I have ibs issues since last year too much bloating breathlessness anxiety nervousness as I eat food urge to go to toilet sometimes my stools are normal sometimes mushy floating not firmed stools.. I have taken allopathy as well as ayurvedic is it a long term disorder ? When will it b normal ? I have changed my diet too usg scan showed fatty liver grade 1 and mild distal small bowel loops My hb is 10.8 vit b12 is 349 and vit D is 12.8 .. now I m taking stop IBS tablet shelcal hd and dv60k capsules ?is mustakarishta syrup helpful in this
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The World's Best Anti Aging.
do you know that increasing age can cause serious diseases in important organs like brain, heart, kidney and liver and these diseases are the cause of death. In Ayurveda, thousands of years ago, sages have shown the best way to live life so that a person gets the best anti aging ...
