Getting Angry Mood Off
When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?
Osteoarthritis Physiotherapy
Health Q&A
I had a fever and cold last night
Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started
Right knee physiotherapy
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
ELERGY PROBLRM
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
Painful feet and numbness in toes
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Health Feed
Why Your Knee Clicks During Exercise – Should You Worry?
Should You Worry About Knee Clicking During Exercise?During exercise, a lot of people hear odd noises coming from their knees. Running, stair climbing, squats, and other gym workouts might occasionally cause the knee to pop, fracture, or click. These sounds are often innocuous. However, ...
What to Expect in Your First Physiotherapy Session at Elite Physiotherapy?
Your First Physio VisitIt can be overwhelming to begin physiotherapy for the first time. On the other hand, knowing the procedure can boost confidence and lessen fear. The goal of your initial physical therapy session at Elite Physiotherapy is to determine the underlying cause of your discomfort ...
Clinical Assessment vs Imaging – What Matters More?
Scan or Skill? What Truly Guides RecoveryA frequent argument in contemporary healthcare is between imaging and clinical assessment. A lot of patients think scans show everything. This isn’t always the case, though. At Elite Physiotherapy & Sports Injury Centre, we stress that both science ...
The Silent Neck Strain: 5 Simple Strategies to Reverse Muscle Fatigue and Neck Pain
Do you often find yourself shrugging or rubbing your neck by the end of the day? This 'silent strain' is usually your muscles' way of signaling overuse from hours of static posture. If you’re feeling constant stiffness, you are likely overworking your spine without even realizing ...
Will My Back Pain Get Completely Cured?
This is one of the most common questions patients ask—and it’s completely valid.The honest answer is: in many cases, yes—but it depends on the cause, duration, and how consistently you follow treatment and lifestyle changes.Understanding Back PainBack pain is not a single ...
