Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Osteoarthritis Physiotherapy
Health Q&A
Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
Right knee physiotherapy
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
Painful feet and numbness in toes
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Health Feed
It Band Pain Slowing You Down?
IntroductionAmong the most well-liked endurance sports are cycling and running. However, the lower limbs may be severely stressed by repetitive training. Iliotibial Band Syndrome (ITBS) is a common overuse injury that affects both cyclists and runners. This disease is a prevalent cause of ...
Patellar Tendinitis in Athletes – Complete Recovery Guide
Patellar Tendinitis Physiotherapy: The Key to a Stronger ComebackAthletes continuously challenge their bodies to reach their maximum potential. However, the knee joint is severely stressed by frequent jumping, sprinting, landing, and abrupt direction changes. Because of this, a lot of ...
The Real Reason Your B12 Is Low
The Real Reason Your B12 is Low (And No, It’s Not Just Your Vegetarian Diet)Have you ever found yourself dragging through the afternoon, struggling with a heavy wave of brain fog, only to be told by your doctor: "Your Vitamin B12 is low. You need to stop your vegetarian diet or start taking ...
Why Your Knee Clicks During Exercise – Should You Worry?
Should You Worry About Knee Clicking During Exercise?During exercise, a lot of people hear odd noises coming from their knees. Running, stair climbing, squats, and other gym workouts might occasionally cause the knee to pop, fracture, or click. These sounds are often innocuous. However, ...
From Injury to Competition: The Complete Recovery Journey
Back Stronger, Move BetterWe concentrate on the From Injury to Competition systematic healing approach. This method incorporates return-to-play assessment, strength training, sports rehabilitation, and advanced physiotherapy.After an injury, athletes frequently return quickly. They thus ...
