I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
Slipped on stone and strained my leg please check the attached x ray and advise if any fracture is present
Having acute leg and back pain when I walk especially climb stairs. Wasn't the case before. Past few months I am having very less food, close to no nutrition as well cause of relocating. Is that the cause ??
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Frozen shoulder, also called adhesive capsulitis, is a condition where the shoulder becomes painful and stiff, making everyday movements like combing hair, dressing or reaching behind the back ...
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740After a knee injury, an MRI report often says “ACL tear”, but that phrase can mean very different things. Knowing whether the tear is partial or complete helps you understand your treatment ...
Have you ever bought an expensive pair of shoes, only to develop heel pain after a few days? Or wondered whether flat feet need special shoes, whether running shoes can help with knee pain, or whether wearing slippers at home is actually good for your feet?You are not alone. Footwear is one of ...
Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
