Clarification
Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?
Old Age Psychiatric and Behavioural Problems Treatment
Health Q&A
Clarification
Hello Doctor, I would like your guidance. Today was my first day at a new company. About two hours before reaching the company, I took 20 mg of Inderal by splitting a 40 mg tablet. I have social anxiety and performance anxiety. Usually, when I have to talk to female colleagues or seniors, my heart beats very fast and I struggle to speak. Today, I still felt a little nervous when I met a female colleague, but my heart did not race, and I was able to speak calmly instead of talking very fast. I also felt much less afraid while talking to my seniors. This made me feel much more confident. Based on this experience, I realized that if my anxiety is controlled, I can perform much better. Does this mean Inderal is helping with my performance anxiety? Is it safe or appropriate to use Inderal 20 mg before important work situations, or should it only be taken under a doctor's specific instructions? I cannot afford a paid consultation at the moment, so I would be very grateful for your guidance.
Mental Health Related
I am not feeling well for a long time, I get irritated easily, my mood is also upset most of the time, get angry on the smallest things, i also have a habit of repeating things in my mind like checking the things i have done, from a few years i also take long time in taking shower or in the washroom, few days ago i also had acute diarrhoea around 15 days & my periods also last only for two days this month, i have a skin eczema problem also from past 4 or 5 years so my question is should I visit a mental health doctor .
Exam preparations stress
I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts . What should I do because things and subjects get changed every time but cycle of this thing remain same.
Placida and Nexito Forte
I've been suffering from Acid reflux from past 1 year and recently had endoscopy everything normal but GI doctor prescribed Placida for 1 Month which I didn't use due to fear dependency of the Anxiety tablets and Now after 1 month doctor prescribed Nexito Forte for more 1 more month. I told him I used Placida for 1 month. Doctors Please help me to in the situation should I start taking Placida or Nexito Forte. Earlier couple of months back I've used trika .25 Mg for 1 month. Thanks in Advance.
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