Underweight very slim body
My weight is not increasing so far eating whole day plz tell what is reason why my body is very slim
Nutrition for Weight gain
Health Q&A
Seeking Vegan Sports Nutrition Guidance
Hi, I’m a 30-year-old vegan badminton player looking for guidance from an experienced sports nutritionist or dietitian. 🎯My goals are: 👉Improve badminton performance, stamina, recovery, and overall fitness 👉Maintain long-term health and energy levels 👉 Follow a well-planned vegan sports diet 👉 Understand the right supplements, dosage, timing, and nutritional testing if needed I specifically prefer a cruelty-free and vegan-friendly approach, including supplements that are not animal-derived. I would appreciate advice from professionals experienced in sports nutrition, plant-based diets, athletic recovery, and performance optimization.
Magnesium glycinate for chronic anxiety
Hi..I am an GAD patient currently on antidepressants. I have heard magnesium glycinate is very effective in calming nervous system. Which company' s supplement is effective and mild to stomach? How and when to take magnesium for more absorption and minimal side effects?
Feeling thirsty more often
Hba1c- 5.5 I need to drink lot of cold drink or watermelon than only feel like have consumed water plain water not satisfying thirst .feeling restless what to do ???
Nutrition related
I starved due to a stomach porblem for 7-8 months and now have malnutrition. however my family wasnt supportive during recovery and caused me to drag myself ehile weak and eat outside and irrgeularly this has caused weight hain but also weakness. I have urination and weight loss infact and bloating subsides when i eat consistently alongside adequate protein. Please explain snd help
Health Feed
The Role of Antioxidants in a Healthy Diet
Antioxidants plays a crucial role in maintaining overall health and preventing various diseases . These are natural compounds found in many foods that help protect the body from damage caused by free radicals. Free radicals are unstable molecules produced during normal metabolisn or ...
How to Control Your Weight | Weight Management Diet Plan
How to control your weight | Weight Management Diet planHow to control your weight. Weight management diet plan by dietician Ashu Gupta. If you want to lose some weight get a diet plan which is easy to follow. You can manage your weight during pregnancyThere is no doubt that weight ...
Post Holi Detox and Weight Management Tips by Dietician Ashu Gupta
Post Holi Detox and Weight Management Tips by Dietician Ashu GuptaHoli is one of the most favorite festivals in India, as it brings joy, colors, and celebrations with a variety of tasty and yummy food. On the occasion of Holi, people enjoy many sweet dishes like gujiyas, laddoos, malpuas, ...
Exercise for Better Health :-
Exercise very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance. Benifits of doing exercise are mentioned below as follow:- ...
6 Reason Why You Should Stop Losing Weight | Belly Fat Loss Diet Plan
6 Reasons Why You Should Stop Losing Weight? Belly Fat Loss Diet Plan6 reasons why you should stop losing weight. Belly fat loss Diet Plan by Dietician Ashu Gupta. She provides a diet plan for belly fat, weight loss, weight gain and inch loss. Hey everyone, welcome to our blog. ...
Doctors
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
22 years experience
Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
21 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey Russell
Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation)
10 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS
