nutrition advisor

Health Q&A
Taking trinicalmplus tablet

I m in my 3 trimester is these tablet safe My physiatrist has consult it. Is it safe in pregnancy Trinicalm plus tablet

Mental health

I had a deep mental trauma from past 2 year and that altered my mental state after i feel sometimes ok and sometimes I fell extremely sad and loss of motivation and feeling alone and it's affecting my life

Involuntary Sexual Activity During Sleep

Involuntary Sexual Activity During Sleep 1. I have been experiencing involuntary sexual activity during sleep for about 4 years. 2. It occurs predominantly during the first half of my sleep. 3. I have partial awareness during these episodes. 4. However, I am unable to control the activity once it starts. 5. Sometimes, masturbation or other sexual activity occurs involuntarily during sleep. 6. I become aware of what happened after waking up. 7. I have been experiencing marked anxiety related to this problem. 8. I also experience low mood at times. 9. Because of this, I have developed some social avoidance.

Concern regarding my 19 year old brother

My brother is 19 years old. We have noticed the following behavioural concerns: * He is very aggressive in normal day-to-day conversations. * His facial expressions and behaviour change noticeably when he gets angry. * He often brings up incidents from 5–6 years ago and becomes excessively angry about them. * He seems unable to let go of past issues and holds resentment. * He has difficulty maintaining friendships and mostly interacts with family. * He can be very defensive and finds it difficult to accept when he is wrong. * Sometimes he says he feels depressed. * He makes statements like, “I could have become an engineer, doctor, or whatever I wanted.” We would like to understand if there could be an underlying mental health concern This has been happening from last 2 years and as family we are being in lot of stress

Anxiety - Workout

Hi Doctor , For last 12 months I'm on Prodep & last 3-4 months I'm stable on 10 mg Prodep . Recently I starred gym & started doing exercise & weight training . I take my breakfast then Prodep 10 mg & before gym black coffee & then go for gym at 12 noon .. I do for 45 min .. once I'm back I feel some anxiety ; there is energy but also some level of anxiety and thinking which was not there before o started the gym .. now I'm confused is this post workout anxiety normal ? What's the solution . Please help .

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