nutrition advisor

Health Q&A
Stimulant and anxiety

Took yohimbine for fat loss ( for 10-15 days) and having repeatedly anxiety attacks even on anxiety meds when try to do intense physical work where heart beat rises to a certain level then also experience anxiety attack what is the actual name of this problem and is it curable? Taking meds from last 2 years and started tapering after talking to doctor and currently only taking nexito 10 mg

Seeking help for irritability, anxiety

I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding. I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.

Big Problem

The doctor has written 1-0-1 for taking Fludac 60 mg for OCD, but I feel lazy during the daytime because of the medicine’s side effects. Will there be any problem if I take it after 9 PM at night?

Repeatative checking numbers and things

Developing habit of repeatative checking out things, doors ,switches ,numbers before final submission or execution out of fear that it might be missed or if it gets wrong. Due to this ,time gets waste and cycle of rechecking /sureity never ends. Solution please.

Over thinking issue

I started having this problem in 2021 after the death of my grandfather. After a while, I started feeling like I was getting sick.Even while sitting in class, I used to think the whole day felt unwell and  dizzy, although till date I had never fallen due to dizziness.I got very nervous and would keep thinking  something  throughout the day.Then I thought I was very sick and wouldn't survive long.After that I went to the hospital and was diagnosed with hypothyroidism.This problem of mine got better for some time but the overthinking never reduced.I recently had gallbladder removal surgery.A few days later, a girl in my class died.She  died due to jaundice and hepatitis.After that I started overthinking more and thought I too had been diagnosed with fatty liver and that I might end up like her .I felt these things for at least 5 to 6 days.Since then, whatever  symptoms I have had, I feel that my health is not good Whatever happens, my anxiety increases.

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