Severe depression
Getting so much suitable thoughts.feeling lonely. Unable to focus on work.missing something but donno what
Mental health
Health Q&A
ADHD OR HSP
Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle . The moment I turn attention inwards i have strong imagination and emotions. I feel this during walking ,while bathing and I don't observe surrounding environment. I have lot of curiousity and get overexcitement which makes me tired . I am perfectionist and huge procrastinator. Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm . I know the best way to deactivate inner turbulence is to focus on the outside world. I dont know whether it is adhd or simply hsp . Because I have huge self awareness and I am mindful or introspective . I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past
Severe anxiety
Due to severe anxiety and panic disorder. I have been taking 2 citas forte and 2 provonal forte. Any side effects possible. How to reduce dose. And how to cure this severe tension panic disorder even little things.
Anxiety & depression
I have anxiety and depression symptoms like negative thoughts, overthinking, and poor sleep at night, my doctor psychiatrist have prescribed mirtaz 15mg , fostera 5 and panazep 12.5 mg, can these medicines cure my symptoms...
Anxiety problem
4 hafte se davaiyan le raha hun Lekin aram nahi hai serta 10 mg clonzapam 0.25 mg Betacap plus 5 ye medicine Kha Raha Hun
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