McKinzie Treatment for Spine

Health Q&A
Bone Cracking Sound issue knees

I have been experiencing a persistent cracking sound in my knees whenever I bend them deeply or sit with my legs crossed, and this issue has gradually become more noticeable over time. Recently I also noticed similar sounds beginning in my shoulder, which has made me more concerned about what might be causing these sensations. Although the cracking is not always accompanied by pain, there are moments when my knees feel uncomfortable and even slightly painful after repeated movement or extended periods of sitting or standing, which affects my daily routine and makes me more cautious about my movements overall.

Varicose veins

I have been suffering from varicose veins for 8 years. I have immense pain in my legs. Please suggest a medicine for the treatment of varicose veins.

Knee replacement

Hello Doctor my father has a knee problem he has diabetic now recently got to know with the cad3 will he is fit to go for operation can you please suggest me in this

Recurring Bulge/pain in mid-foot

A heavy pan fell on my right foot about 10 months ago, not sure if this is the reason but whenever I play sports etc, a shooting pain starts from my thumb till my mid foot area and a bulge appears there. RICE method helps a little but is this a permanent solution everytime since it's recurring? Do I need to consult a doctor? If yes, which specialist? Bone or nerves?

Sciatica pain

I had Pain in my leg from lower back few days back. It was extreme now it's low in back but still existbin calf pain. What to do...?

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Chronic back pain is one of the most common reasons patients visit a pain clinic in Delhi. Many people suffer silently, thinking surgery is the only option—but that’s not...

Prp in Sports Injuries

Imagine the bloodstream as a vast battlefield, where an army of cells tirelessly defends the body’s sovereignty. This army is composed of various specialized units, each with its own critical roles: Red Blood Cells (RBCs): The infantry, constantly on the move, their crimson ...

Ketamine Infusions : New Treatment for Chronic Pain

Ketamine is an anaesthetic medicine widely used in pediatric,  veterinary and emergency anaesthesia because of its remarkable safety profile. It is so safe that it can be given to infants, or in war zones where costly medical equipment is not available. It produces a dream-like ...

Understanding Cervicogenic Headache: A Unique Pain and Its Innovative Treatment

The Hidden Culprit Behind Your HeadacheHeadaches are a common ailment, but not all headaches are created equal. Among the various types that plague individuals, cervicogenic headache remains a lesser-known yet significant cause of chronic pain. This article delves into the nuances of ...

Myths and Facts Series by Ipsc India

Slipped disc and sciatica Back pain or Spine PainBack pain comprises neck pain or cervical pain, upper back, and lower back pain. The incidence is increasing mainly because of the lifestyle, long sitting hours, and hardly any time for walking and exercise. Many causes of back pain and spine ...