lifestyle disease management

Health Q&A
What is the ideal weight for me

My height is 5'7 and weight is 53 and what should be my ideal weight Iam so lean any tips to increase weight I eat protein food but still same weight

Body building

Is too much masturbation affects your body to build muscle. Even though you're eating protein and going to gym daily.

Sugar replacememt

Can we use Stevia in place of sugar? We are not diabetic? Can we give Stevia to kids? Thanks Juli Rai

Diet after c section delivery

Hello doctors... I got Cesarean. 3 months completed now. My weight is 65kg. I had big belly.  I am breastfeeding mom. Can I reduce to intake rice and can I eat wheat and Ragi instead of rice? Please suggest good diet plan please..

Iron supplements recommendations

Hi , Pls suggest any good tasting Iron supplements which can be given to my 2.3 year old daughter. She is very picky and doesn't take liquid syrub. Whenever I give her she pukes as its quite strong. I am looking for some recommendation for any good gummies or in chocolate form so that she can consume it. She is 9.2 kgs currently and her appetite is less

Health Feed
Sattu Drink in Summer | Explore Benefits of Sattu !

Benefits of Sattu Drink in Summer for Health & HydrationSummers have their share of issues, such as excessive heat, dehydration, fatigue, and indigestion. People always look forward to drinking beverages that can help cool their bodies and boost their energy levels. The Sattu drink is ...

Why Women Gain Weight After 30 – Causes & Easy Weight Loss Tips

Many women notice that after the age of 30, losing weight becomes more difficult and gaining weight becomes easier. Even if eating habits remain the same, the body starts changing. Clothes may feel tighter, belly fat increases, and energy levels may drop.This is a very common concern and ...

Can Your Child's Gut Bacteria Influence Their Weight?

When we think about childhood obesity, we often focus on calories, exercise, and screen time. While these factors are important, researchers are now discovering another powerful player that may influence a child's weight — the trillions of microorganisms living inside the gut, collectively ...

" No Gym ? You Can Still Transform With Walking ! "

Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...

Indian Weight Loss Diet Chart 7 Days – a Simple and Sustainable Plan

Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS