What is the ideal weight for me
My height is 5'7 and weight is 53 and what should be my ideal weight Iam so lean any tips to increase weight I eat protein food but still same weight
My height is 5'7 and weight is 53 and what should be my ideal weight Iam so lean any tips to increase weight I eat protein food but still same weight
Is too much masturbation affects your body to build muscle. Even though you're eating protein and going to gym daily.
Can we use Stevia in place of sugar? We are not diabetic? Can we give Stevia to kids? Thanks Juli Rai
Hello doctors... I got Cesarean. 3 months completed now. My weight is 65kg. I had big belly. I am breastfeeding mom. Can I reduce to intake rice and can I eat wheat and Ragi instead of rice? Please suggest good diet plan please..
Hi , Pls suggest any good tasting Iron supplements which can be given to my 2.3 year old daughter. She is very picky and doesn't take liquid syrub. Whenever I give her she pukes as its quite strong. I am looking for some recommendation for any good gummies or in chocolate form so that she can consume it. She is 9.2 kgs currently and her appetite is less
Benefits of Sattu Drink in Summer for Health & HydrationSummers have their share of issues, such as excessive heat, dehydration, fatigue, and indigestion. People always look forward to drinking beverages that can help cool their bodies and boost their energy levels. The Sattu drink is ...
Many women notice that after the age of 30, losing weight becomes more difficult and gaining weight becomes easier. Even if eating habits remain the same, the body starts changing. Clothes may feel tighter, belly fat increases, and energy levels may drop.This is a very common concern and ...
When we think about childhood obesity, we often focus on calories, exercise, and screen time. While these factors are important, researchers are now discovering another powerful player that may influence a child's weight — the trillions of microorganisms living inside the gut, collectively ...
Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...
Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...