2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move
I'm having neck pain and upper back pain only on left side and it is radiation to arms only and no tingling or pins and needles. I visited ortho doctor he mentioned to take zerodol th max 4 for 5 days morning and night and pregaba m75 for 10 days. Is it ok to pregaba m75 with asomex 2.5 which I'm taking from 2 years. Also can I stop pregaba m75 after 10 days? Please help
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
I have been dealing with severe plantar fasciitis issue, have tried almost everything, Hot-Cold bath for foot, painkillers, rolling foot over cold bottle, vitamin D, Collagen supplements, even took, nervite(for nerve pain). I have consulted to 2-3 doctors but still the issue remains also with plantar fasciitis pain, now i feel pain on the back of my heel, a bit of burning sensation as well. The pain reduces with rest but comes back after slight activity. Is there any permanent relief solution to this or not? Does prp works in this case?
Most back pain is not dangerous. The majority of episodes are mechanical, meaning they come from muscles, ligaments, discs or joints, and they settle within a few weeks with gentle activity, good posture and simple pain relief. However, a small number of back pain cases are warning signs of ...
Imagine the bloodstream as a vast battlefield, where an army of cells tirelessly defends the body’s sovereignty. This army is composed of various specialized units, each with its own critical roles: Red Blood Cells (RBCs): The infantry, constantly on the move, their crimson ...
What is a Myofascial trigger point?Myofascial Trigger point ( MTrP) is a firm knot in a muscle which is painful on light to firm pressure. It causes pain, stiffness and tightness in the muscle and surrounding area. The pain can be quite severe.Which muscles commonly get Myofascial Trigger ...
The Hidden Culprit Behind Your HeadacheHeadaches are a common ailment, but not all headaches are created equal. Among the various types that plague individuals, cervicogenic headache remains a lesser-known yet significant cause of chronic pain. This article delves into the nuances of ...
Pain and Palliative care Support for the Cancer patientsWorld Cancer DayNow a day it is widely advertised all the time “that every cancer is curable “. But actually tumour/cancer up to a certain stage is curable either through surgery, chemotherapy, or radiotherapy. When cancer is in ...
