Joint Mobilization Service

Health Q&A
Back muscle

Hello doctor please check the photo it look like my back protion of right side has grew more than left side what should i do please help

Back growth problem

Hello doctor plzzz checl the pic i feel like my right side of back muscle has grown more than left side what sould i do to make them equal

Knee pain and swelling

I had an accident yesterdsy morning. This is my mri report please somebody tell me What to do and what is the problem with the knee The xray came out to be normal

Knee injury

I am suffering from isolated ligament (pcl) injury. Doing regular exercises for quard from two years. I can feel some laxity and knee buckling if exercises are skipped for a day or two. Ligament is intact but loosely attached. I am in constant pain each and everyday. Nothing is effective. Pain and stiffness is there when i start to walk. Muscles gets tighter after some time and pain becomes less. As soon as i rest and start a walk again i feel stiffness . Upper bone pressing on lower one and joint pain kind of felling is there all the time. Will it ever heal?? Should i do a complete bed rest for a month !? How to minimze the pain!? I am not looking forward for surgery. I can do all possible exercises for it. Please suggest..thankyou

Ankle sprain

Ankle ligament teared 3 months back and pain is still there..did physio also..tell me what I have to do

Health Feed
Why You Should Not Ignore a Knee Injury

Sports injuries leading to knee pain and swelling are very common scenario among the young, active population. Most of such incidents happen while playing Soccer (Football), Tennis, Badminton, Dancing and even skating.We commonly see patients with twisting injuries presenting with sharp ...

Pain in the Heel?

Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 ligaments & tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the ...

Selfie Elbow and Whatsapp Neck - New age diseases!

We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The muscle group which extends our wrist originates from a point on the outer aspect of our elbow. Repeated overuse of these muscles can cause soreness on that point. Simple task like pouring ...

How Could Doctors Contribute to Winning Olympic Medals?

Athletics is a high pressure situation. You work day-in and day-out to keep your body fit. You need to keep pushing your body to reach tougher and tougher targets every minute and every day. Needless to talk of the immense internal politics and psychological stresses that our ...


How to get out of the bed?Getting out of the bed is a common activity which all of us knows & need not be written about. Children like to get up after turning on their-side, bend the knees & hips. Adults usually get up by first lifting the head then the trunk followed by standing ...

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