Childhood Nutrition Service

Health Q&A
Gaining weight

I have no control over food these days. I run and eat lot of junk food. In earlier days , I had a check on my weight but constantly I have got weight around my belly and thighs. I am trying hard but, I get vomiting sensation if I have a plain diet and feel empty in stomach. I do take good proteins in my diet.

Unfit due to low weight

My younger brother is fit from health point of view.But he is under weight.His weight is only 42kg in age of 25 years.He is eat almost all foods.No other major health issues.But due to under weight he is not getting any job.Kindly suggest which "specialist" we should start his treatment to gain weight .We should start his treatment with General Physician or Homeopathy or Ayurveda?? Please suggest

How to lose belly fat?

I just can't handle this belly fat. It looks odd. I am just tired of this idiot fat belly. And I don't wanna diet, I just love food. Suggest me.


Iam a M.B.B.S. student 2nd year i eat a lot means a hell lot But still my weight is not increasing Iam complete vegetarian since iam thin and lean i have started eating eggs i want to increase my weight iam not knowing the exact cause of it but i do not have any metabolic disorder pls help me out my diet is as follows: Breakfast: not able to take since morning class is there lunch: 6 chapatis or rice with 1 bowl dal evening: things that i get in mess like poha pao bhaji samosa sandwich night: 6 chapati n chawal n dal or beans

Height growth

I'm a 13-year-old girl and now I'm 158 cm, 45 kg. I started my first period when I was 11 and at that time I was 156 cm. I would like to know that if my height can grow anymore and if yes, how can I help my height grow fast. My father is 175 cm and my mother is 153 cm

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