I am seeking psychological help because I have experienced persistent overthinking, intrusive memories, anxiety, and emotional distress for the past 10 years. While I was asleep, my brother secretly accessed my phone, read my private chats, and viewed my personal photos without my consent. During that time, I was in an emotionally abusive relationship, and a married friend (my friend's brother) supported me in leaving it. I had shared one non-explicit photo with him, but my brother assumed we had an inappropriate relationship. Without asking me for an explanation, he told family members and relatives that I had a relationship with a married man and questioned my character. Recently, he repeated these allegations to his fiancée, showed my personal photo to others without my permission, verbally abused me, and continued making defamatory statements. Since then, I frequently relive these events, feel betrayed, anxious, and emotionally overwhelmed. what should i do.
Hello doctors. I have mood swings, I guess? Most of the time, I dont even realize the shift, but it definitely exists. There are days when I feel like a God, massive ego, laughing and happy for no apparent reason. Like happiness becomes my neutral mood, instead of actual neutrality. I remember saying things like "Life has no bad days, just average days" in one of these "happy" months. But then suddenly, life is the worst, I have no interest in anything, anything I pick up and pursue, I lose interest in it after a few days, I dont feel well, I get extremely low self esteem, where the smallest comment will have me crying for hours, and then thinking about it for days.
How do I deal with these mood swings? Im currently going through the sadder phase of my life. A little background- I have PCOD, a general physician gave me anxiety medicines once because of my symptoms, the main symptom was constant lightheadedness.
Something upsetting happened day before yesterday, I have migraines too
I was on benzodiazepine for more than 3 months to 4 months how can I tapper or reduce the dose,first I was prescribed 20 petril beta for 3 months then I took cloba 5 mg in half for one months I am very scared I m stuck into this..can I be only on antidepressants without relying on benzodiazepine meds..
Hi. I'm suffering from anxiety and depression since 2023 and I'm on medication . That i stopped taking since one month. Yesterday the doctor gave me a sedative medicine to sleep. It was good. But I'm feeling like my throat is sinking and I'm getting startled from little things now. Is this normal?
So recently i have been getting alot of rabies news and that has scared me alot because 2 years prior one cat claw scratched me and i didnt had the proper info for vaccination and now i keep feeling scared what if something happens. I need a nuetral doctor opinion should i go for vaccination now after 2 years or should rest thid fear
