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Is drinking a glass of warm water early in the morning helpful for Asthma ? if yes, So how and why drinking a glass of warm water early in the morning is useful for Asthma ?
Is drinking a glass of warm water early in the morning helpful for Asthma ? if yes, So how and why drinking a glass of warm water early in the morning is useful for Asthma ?
Why do I always have vitd iron and b12 deficiencies if i take supplements they will be normal levels otherwise they decrease it is becoming much problem for me to take tests im taking tests 3 times in a year I'm taking much care regarding food habits also i had mild gastric and I'm having lot of hairfall due to this deficiencies
I have vitamin b12 and vit d deficiency, levels of which are 145pg/mL and 10ng/mL. I am a pure vegetarian and have vitiligo, which I am trying to treat. I think I need to take 1500 mcg vit b12 supplement daily after breakfast and 60,000 IU vit d3 supplement once weekly.Is this right? Also, I am looking for vegetarian supplements and have ordered Pure Nutrition B12 1500 mcg and Vlado Himalayan Organics 60,000 IU tablet supplement.Pkease guide as this is necessary to cure my vitiligo.Any additional diet tips or other tips for vitiligo treatment are welcome.Thanks!
Is soya chunks is making with maida is this cause any issue or cause to cancer i heared tha porotta causes cancer
This is a 23 year old female with hypothyroidism who weights 76kg wanted some tips to reduce inflammation in body and become healthy first ,what things do I first need to change in everyday life ,since I like food it's very difficult to control food from my side 😢
Chia and flax seeds are two of the most popular superfoods for women's health. Both are small, nutrient-dense seeds that can be easily add into your diet, including smoothies, yogurt, salads, and even roti dough. However, when it comes to selecting one of them, most of the ladies get ...
Exercise very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance. Benifits of doing exercise are mentioned below as follow:- ...
“Why does today’s generation seem emotionally weaker than before?”The truth is — today’s generation is not weaker.What has changed is the environment in which their brains are developing.Below are some of the major scientifically supported reasons behind the rise ...
Do you Know How to use Jeera water for Weightloss? Read the Blog to KnowHow to use Jeera water for Weight loss Jeera water, also known as cumin water, is a popular home remedy for weight loss. Here is how to use it:1. Boil 1 cup of water and add 1 teaspoon of cumin seeds.2. ...
Dark circles under the eyes and dull -looking skin are very common problems today . Long screen time , stress, irregular sleep, poor diet , and dehydration can all affect how fresh and healthy your face looks. The good news is that with a few simple daily habits, you can improve both your skin ...