Guidance Lifestyle

Health Q&A
Weight reduction

Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight

Sleepless and now weak

I have massive sleeplessness due to family abuse and trauma. Since December last year, they did something religious which caused sleeplessness. After that torture, 6 months later my family became abusive and more traumatic, this is now causing sleeplessness. physically, now I have severe muscle loss and water retention in body and am getting 5 hours of sleep and several arguments during daytime. How to reverse muscle loss and weight gain changes. Absolutely feel breathless and fatigued as well after torture

BMI is underweight.

I was 50 kg when I was in school.But from some years my weight has gone down.I am 44 kg now.My BMI is underweight.How to gain weight.

Weight problem and pcos, pcod

Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. And I also have pcos or pcod And I have also taken dexona and cyprohectdine before for weight gain Due to which I gained weight but my health deteriorated and hence I will lose weight. Please suggest a safe tablet so that May there be no harm to me Or please suggest me some glutathione tablets also. I have taken aura glow c tablet, it has good results, if it is good then I will eat it, please suggest me Dr. Thank you 😊

Vitamin d level not increasing

About 2 years ago my vitamin d level was 21 Then I started 12 weeks of 60000iu dose After that my levels were 25 Then I take supplements (may be 2&3 dose in a year) Now I again tested it comes 19.6 (why it's not increasing) Symptoms: fatigue, neck stiffness, anxiety, calf muscle cramps. Note: I have hypothyroidism and my tsh is 7.21 and t4 -5.44 and t3 is 78

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Doctors
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Alvin J Freeman - Pediatrician
Dr. Alvin J Freeman Pediatrician (Medical School, Medical degree, DO, Residency in Pediatrics, Internship-Internal Medicine, Fellowship in Pediatrics, Pediatric Gastroenterology, Fellowship 2, Residency - ID, Internship, Class of 2000) 20 years experience Dr. Cecilia Moy
Schumacher Place, COLUMBUS
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Canal Winchester, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS