I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.
Left side pain in whole body.from last 5 month. pain in left arm , left heart ,left lower back and left leg.
I was having severe neck pain and numbness in my hands , i was diagnosed with cervical spondylitis my a orthopaedic when i consulted him,i underwent 12 session of physiotherapy thereafter .but the pain has again increased as of it was initially so i a wanted to consult some other physio regarding the samw
On Monday i was doing some abs exercises at home. I think I stressed myself a lot and my abs have started hurting. The pain has not subsided even after 5 days. What should I do to cure it ?
There is pain and cramps after coitus, primary in the abdominal region. This is happening for the 2nd time.