Family Therapy

Health Q&A
I feel symptoms of ADHD & see black hole

I turned 34 this year, I was diagnosed with thyroid and PCOS few years back. I was on medication for both since 2018 but it wasn't continuation. So the PCOS is almost ok now but thyroid relapsed everytime whenever I am more stressed. Now I am facing problems like severe depression and anxiety. I used to had panic breathing attacks than doctor prescribed sleeping pills at that time. Later, that issue was ok but now since past 4 years I am facing problems like seeing black holes even when everyone in the family around me. And now since the beginning of 2024 I feel like my mind is completely blank sometimes, I am keep on watching watching stuff dramas, videos, etc. Somewhere in my mind I know that what I need to do get back my old weight and set my career but I am not able to do that. Yes, I have gained lots of weight but loose a little and I am still overweight, I have no job since past 4 years. Last year I found one in an another city but I couldn't keep it and back to home, since then

Unable to remember

Im having difficulty in reading, feels like I don't remember what I just read and Struggle to watch videos too. can't remember what happened yesterday or in morning. few things remembered only. I'm taking aripiprazol and wakelert should I stop taking them it's been a year I'm taking aripiprazol

Palpitations and stammering

Hello doctor's , I'm Sayan and I have palpitations and dizziness while talking to someone or giving presentation in front of class ... Im a master's student and I have to give my final presentation nearby ... everytime during my presentation my heartbeat fast like a football, my hands are shaking condition and I felt really anxious and dizziness ... please help me , it's already affected in my academic career

Help stop pregabalin without withdrawal

I am currently taking pregabalin 75mg given for PTSD, I am very sensitive to it and struggling to quit it. Haven't started the process, long back tried tapering but started taking full dose. I am getting withdrawal like symptoms if I eat certain antioxidant rich foods like turmeric, garlic, amla, etc. This happens even if I try to apply herbal hair oil even rosemary. I doubt there might be some relation with underlying genetic issue that I already have. "Not sure whom should I visit first psychiatrist or neurologist" I will visit you in person. History: rarely occurring “hemiplegic migraine, involuntary neck & foot twist while walking(dystonia?) happens based on health. MRI normal & one side mild occipital lobe gliosis told but eye tests normal. Whole exome sequencing found nothing. Now my birthmark tingles found it’s(cafe au lait). I want improve my memory issues too. Long back PTSD cause head pressure feel resolves with ssri & benzo.

Extreme phobia of sudden loud sounds

I have a really intense fear of the sound of fireworks and thunderstorms. Whenever I hear sudden loud sounds like thunder or fireworks. it feels like my whole body gets a shock. I start sweating a lot, and my heart beats really fast. I check the weather frequently and I can't focus on anything when I know a thunderstorm is coming. Sometimes, it gets so bad that I have suicidal thoughts. I've had this problem since I was a child. Dealing with this problem is really tough. I'm 24, and it's causing me a lot of trouble in my day-to-day life. I just wish there was a cure, but unfortunately, there doesn't seem to be one. If there was a medicine that could make me unconscious or fearless for 2-3 hours, it would be a huge relief. Otherwise, I might have to consider drastic measures like making myself deaf to cope with it. Please help.

Health Feed
Is There Anything as Excessive Empathy?

Empathy is often likened to a balloon within us, capable of lifting us through life's challenges and relationship conflicts. Picture it: a healthy amount of empathy allows us to float gracefully, understanding others' perspectives and overcoming hurdles with ease. When we grasp what others are ...

Acceptance and Commitment Therapy (Act)

Acceptance and Commitment Therapy (ACT) is a mindfulness-based psychotherapeutic approach that helps individuals accept their thoughts and feelings rather than fighting against them. It focuses on increasing psychological flexibility by teaching mindfulness skills and clarifying ...

10 Easy Tips on How to Stay Mentally & Emotionally Healthy

Mindfulness means living your present without thinking about the past or future; deciding what you respond to, rather than getting carried away with everything that passes through your mind or system; to focus on one thing at a time, be non-judgmental and nurture an attitude of impermanence ...

Finding Peace in Letting Go: The Journey of Faith and Surrender.

For a long time, I held onto control. I gripped the steering wheel of life, white-knuckled and determined to navigate every turn myself. It was exhausting. It's  only during the last week of March 2023 I stumbled upon a quiet truth: sometimes, the most beautiful sunrises come after the ...

How Can

they support in building resilience and maintaining good mental health, especially in the era of social media and academic pressure. Some key factors to this question is ✨ Open communication is key; Fostering a non-judgmental environment where young individuals feel comfortable expressing ...

Doctors
Ms. Shruti Chaubey - Psychologist
Ms. Shruti Chaubey Psychologist (MA - Counseling Psychology, BEd. - Special Education (Learning Disability)) 9 years experience Mindspace
22 recommendations Sarjapur Road, Bangalore INR 1700
Mr. C.R Satish Kumar - Psychologist
Mr. C.R Satish Kumar Psychologist (M.Phil - Clinical Psychology) 10 years experience Manipal Hospitals Old Airport Road
17 recommendations Old Airport Road, Bangalore INR 2000
Dr. Geetha Appachhu (PhD) - Psychologist
Dr. Geetha Appachhu (PhD) Psychologist (PhD - Psychology) 22 years experience Swapreran - Psychological Counselling and Wellness Clinic
184 recommendations BTM Layout 2nd Stage, Bangalore INR 1600
Dr. Chaya - Ayurveda
Dr. Chaya Ayurveda (BAMS, MSc - Psychology, PhD - Psychology, MSc - Yoga) 19 years experience Serenity Wellness Institute
275 recommendations Gottigerre, Bangalore INR 1500
Dr. Manjula Kumar - Homoeopath
Dr. Manjula Kumar Homoeopath (BHMS, MS - Counselling & Psychotherapy) 24 years experience Cosmic Health Center
138 recommendations Nagarbhavi, Bangalore INR 850