Employee counselling

Health Q&A
Not curable...

Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg. Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously. Tried many things.guitar,sketching,youtube channel. Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand. In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script. I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days. Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it. Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...

Hyper self awareness

Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations. This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts. I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness. I would like guidance on how to manage this and feel normal again.

Fully stressed

I am fully stress because of work pressure and family issues. I need break from my work and should I get medical certificate for stress

Understanding between drug forms

If bupropion SR twice is not much effective than bupropion XL twice than why does doctor prescribe XL at once like 300 mg basically I want to ask that can we take Bupropion XL 150 twice a day if it is not causing any issue??...

Stopping medicine

I was on medication taking  zaporil 12.5 my and Olan 2.5 mg, I stopped Olan last year and continued taking zaporil . now I am taking half does of zaporil as prescribed for last 3 month.is it safe to discontinue medicine. I want to know the effectiveness of zaporil 6.25mg.

Health Feed
Why Deep Breathing Works

- Ms. Salma ParveenDeep breathing is often suggested during stress, anxiety, or emotional overwhelm. Many people hear phrases like “just take a deep breath,” yet few understand why this simple act has such a powerful effect on the mind and body. Deep breathing is not a motivational ...

Why We Overthink Small Things

Ms. R. SanthiyaOverthinking small things means spending too much time worrying about little problems that aren’t very important. It happens when you keep going over something in your head like a short conversation, a small mistake, or a simple decision and start worrying about it more ...

Feeling Guilty for Resting: Why Does It Happen?

Ms. Sindhura KonduruHave you ever sat down to relax and suddenly thought,“I should be doing something useful”? Even during a break, your mind keeps running about different things like making to-do lists, replaying tasks, or reminding you of unfinished work. Instead of ...

Why Negative Thoughts Appear at Night?

- Ms. R SanthiyaBecause the mind is fatigued, less distracted, and more concerned at night, negative ideasfrequently surface. Fatigue reduces emotional regulation, which facilitates the emergence ofdepressive or anxious thoughts.REASONWhen there are fewer distractions, especially ...

Overcoming Procrastination: Get Moving!

- Ms. Salma ParveenProcrastination - we've all been there. It's like having a mini tug-of-war with your brain, where "do it later" is fighting "do it now". But here's the thing: procrastination isn't about laziness; it's often about stress, fear, or feeling overwhelmed.Understand Why ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS