Stress and Overthinking
How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help
How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help
The doctor added Risperidone 0.5 with nexito 30 mg. After taking it, my speech became slurred. When I spoke to the doctor, he said it was a side effect and stopped the medication. How long will it take for my speech to return to normal? It's been 8 days since I stopped taking it. Sometimes it gets better and sometimes it becomes slurred. Please reply
Sir from last 6 months I feel health anxiety in January 2026 my heart health anxiety ruled out by cardiologist and told that there is no heart issue..I joined my work but I feel continuously off balance and unsteadyness and due to this I feel anxiety. Sir/ma'am this continuous off balance issue and unsteadyness feeling forcing me not to go out..I feel chest pain and off balance with head at back side pain I feel anxious. Sir is due to anxiety and stress this unsteadyness and disbalance happening or any other cause.. is there any solution without medicine..
Hello Doctor, I would like your guidance. Today was my first day at a new company. About two hours before reaching the company, I took 20 mg of Inderal by splitting a 40 mg tablet. I have social anxiety and performance anxiety. Usually, when I have to talk to female colleagues or seniors, my heart beats very fast and I struggle to speak. Today, I still felt a little nervous when I met a female colleague, but my heart did not race, and I was able to speak calmly instead of talking very fast. I also felt much less afraid while talking to my seniors. This made me feel much more confident. Based on this experience, I realized that if my anxiety is controlled, I can perform much better. Does this mean Inderal is helping with my performance anxiety? Is it safe or appropriate to use Inderal 20 mg before important work situations, or should it only be taken under a doctor's specific instructions? I cannot afford a paid consultation at the moment, so I would be very grateful for your guidance.
Hello Doctor, I have a question. I don't feel afraid in crowded places, I can travel alone and talk to people normally. However, I feel anxious only when I have to talk to professionals like HR, managers, or during interviews because I feel I am being judged. Could this be performance anxiety rather than social anxiety? I would appreciate your opinion. Thank you.
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