I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here.
What should I do next steps and please tell me treatment plan
Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..
This has been my ultrasound report i always feel something stretched down my ears. It causes a lot of discomfort and no pain. Whenever I do work it stretches more but when I am resting it gets better.
Please help suggest me what should I do as physiotherapy isn't helping
Pain lower bank difficulty in stretching bending and lying down. No heavy object lifting. Sunday had beers and woke up with pain , dry mouth, dry lips.
Got kub usg done. 2.5 mm stone in right kidmey interpolar region. Howeger rafiologist said its not the reason of pain. Pain is muskoskeleton.
Took nucosia mr- no relief.
Kindky suggest.
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.